DEAR SOUTH AFRICANS, DONALD RAMPHADI AND LUCAS SITHOLE ARE THE FIRST SOUTH AFRICANS TO WIN A MEDAL IN WHEELCHAIR TENNIS ππππππ₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦πΏπ¦
π₯³π₯³π₯³π₯³π₯³π₯³π₯³πππππππππππππππππβ€οΈ
Tyla has become such a target of online bullying that even normal South African expressions get taken out of context and blown completely out of proportion.
βYohhh ha-uhβ / βyohhh haa-ahhhβ are South African expressions, the equivalent of saying βwowβ βgoodnessβ or βjeez.β
We use them to express shock, disbelief, surprise, overwhelm, excitement, and many other emotions.
#APOP
To everyone out there: Remember, your mental health matters! Don't burden yourself with unrealistic expectations. You're enough, just as you are. People who truly love and care about you will support you, not your perfection.
#LiemaPantsi
3. Myth: Breakfast is the Most Important Meal of the Day
Truth: Skipping breakfast or delaying it (like in intermittent fasting) can help some people regulate hunger and maintain energy levels.
The key is what you eat, not necessarily when.
β¦οΈIn Picturesβ¦οΈ
CIC @Julius_S_Malema asking Judge Susannah Cowen on her views regarding the current Constitution whether it allows for Land expropriation without compensation.
Judge Cowen is being interviewed by the Judicial Service Commission for the position of Deputy Judge President of the Land Claims Court.