Ben

In the financial industry. Hockey coach...love all things sports and lake related...

[Dear Self. @Dearme2_]

BAD SOURCES OF DOPAMINE:

Porn
Alcohol
Junk food
Gambling
Excessive screen time

GOOD SOURCES DOPAMINE:

Music
Sunlight
Meditation
Working out
Cold showers

Learn the difference.

[Natalie F Danelishen @Chesschick01]

I still think about this sometimes… 🤔

[Fresh Cure @Fresh_Cure]

My favorite smoked queso recipe

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

Nothing In Pitching Matters Until This...

[Mens_Corner__ @Mens_Corner__]

For some reason I watched this video ten times

[Shelby I Fit As A Mama Bear @FitasaMamaBear]

I long ago stopped thinking I HAVE to work out…

And started remembering I GET to work out.

And that shift makes all the difference.

Note: this is one of my favorite shoulder pre-hab exercises right now! Harder than you think and so unbelievably amazing.

[Brown Plus @E40_brown]

My fav pastime.

golf game😁😁😁😁

[Fitness and Wellness @PowerFitQueen]

Exercises for perky butts||

[SammyArmstrong @SammyRArmstrong]

At 35, John Krasinski could not do a single pull-up.

A year later, training to play a Navy SEAL in 13 Hours, he banged out 20 in a row.

Here is how the guy from The Office rebuilt his body:

[Gaming NextDoor @GamingNextDoor]

Dragon Ball Z (Namek Saga) GOKU VS FRIEZA FULL FIGHT 🔥!!!

[Fitness and Wellness @PowerFitQueen]

🩷Do You want Rounder Glutes??👇👇🩷

[Wellness Xplorer @WellnessXplorer]

July 4th BBQ hacks you should save for later

[Bloom Her Life @glowstronggirl]

4 exercises to put your abs to the test 🔥

[Stop It Goaltending @StopItGoalies]

The Physiological Sigh | Breathing exercise for relaxation #StopItGoaltending #HockeyGoalie #GoalieMindset

[Fitness and Wellness @PowerFitQueen]

Want to lift and round your chest?✅

[Tehxi @yajnshri]

Try doing this before bed, you might notice some changes in your belly!

[Bio Life @BioLifex]

High Protein Creamy Honey Chipotle Chicken Burritos.

[Stance Doctor @StanceDoctor]

Stop drifting after you land.

A lot of hitters think they need to keep moving forward after foot plant to create power.

In reality, that forward drift often causes the barrel to work down through and under the ball.

Instead, rotate behind your contact point. Keep your head stable, create more space, and give the barrel a better path through the zone.

HEAD - down and back slightly OK✅
MOVING FORWARD AS YOU SWING❌

Train with an expert, not an influencer.

[Baseball’s Greatest Moments @BBGreatMoments]

Juan Soto breaking down his swing routine