Your chair is more than just a place to sit. It can be your mini gym. Turn everyday sitting into an opportunity to get stronger, improve your balance, and stay active without leaving your room.
It was a black Friday in Jos in 2024, till now 2026 what’s the conclusion of the investigation? What about the parents? What’s the follow up with them? Who’s been brought to book? We need answers
The full details of what happened at the residence of Gov. Fubara…
Nyesome Wike came to submit the assignment Sim Fubara and his Sim family gave to Wike, and Wike came to submit it, and rumors have it that, Wike was giving another assignment again, which he will be submitting sometime this week 😂
Kenya has built and handed over 2,157 homes to its citizens. Anyway, I heard the Nigerian government is also building Renewed Hope Homes. I can’t wait to see them! Or are they already completed? Somebody should please tag me.
Pov: You have 60 seconds to save someone's life who is unresponsive and not breathing normally without a pulse. Here is how to use an AED (Automated External Defibrillator)
No pulse means CPR is needed when cardiac arrest is confirmed or suspected. The AED determines whether a shock is appropriate. Do not delay CPR while looking for a pulse or waiting for an AED.