You know we love our pillar work. ๐ A properly functioning pillar (hips, torso, and shoulders) can help spare you from movement inefficiencies that can turn into movement dysfunction, which can increase injury risk. Try these simple but effective exercises.
Did you know just one sweet potato gives you 400% of the vitamin A you need each day? This helps keep your eyes healthy as well as your immune system. Learn more: https://t.co/euCdMrugTD
To the Doctors,
Nurses,
Pharmacists,
Dentists,
Medical personnel,
EMTs,
Police officers,
Firefighters,
Grocery store workers,
Custodians,
Postal workers,
Delivery drivers,
Bus drivers,
Train conductors:
Weโll wait to start
Until you reach the finish.
Dr. Lee Burton demonstrates the SAID principle: Respond and Adapt.
Gray Cook will speak directly to this topic in his livestream tomorrow at 1 PM ET. Registration for this virtual event is required.
https://t.co/Km4nsgOmfj
#movewithFMS
All hands on deck. Our U.S. factories are working to develop, manufacture and deliver facial masks to the hospital community.
To learn more, visit: https://t.co/qxQ3uqBIyE
Itโs responsible for 49% of deaths among all females. It kills an average of 400,000 women each year. What is it?
#LoveYourHeart https://t.co/LJLx1Mg9Hn