I’m obsessed with learning how to learn.
So, I spent 100+ hours studying how Elon Musk, Sam Altman, and Naval Ravikant absorb information.
Here’s what I found on becoming a learning machine:
Every fat loss tip I could come up with after 13 years in the gym & 6 years of coaching:
(Bookmark this to start losing fat today AND keep it off FOR LIFE)
1. Stop relying on cardio to lose fat.
Everything I’ve learned from the fitness industry in the past 8 years:
(Bookmark this to Become Unrecognizable)
1. Cut out alcohol completely. It's a nightmare for gut health, cognitive function, sleep, recovery, fat loss, and muscle building.
VinFast is down 18% today following comments from their CEO who expects the need to “tap a lot of capital” in order to fuel geographic expansion.
$VFS could be heading to penny stock status if it breaks below its $6.50 support level.
🚨#WATCH: As a man jumped and falls 30 feet into a reflecting pool at the 9/11 Memorial
📌#Manhattan | #Newyork
Watch as onlookers horrified when a 33-year-old Manhattan man jumps into the 9/11 Memorial pool in New York City. Police report that the man jumped 30 feet into the North Pool at the 9/11 Memorial & Museum on Monday afternoon and survived with only a leg injury. Emergency medical services team assisted the man, who injured his left leg and back in the incident. He was taken to the hospital for non-life-threatening injuries, and officials say that charges are currently pending.
We applaud @RepZoeLofgren’s leadership in the passage of the bipartisan #EAGLEAct to create a more fair green card system. We strongly support the rights of immigrants & immigration reform, and believe the U.S. should welcome the best & the brightest talent from around the world.