I think Iโm just going to post this daily until ppl take it to heart and act on it. Pls feel free to repost and share. I wish I could remember who I stole it from so I could give them the credit for it. Gentle hugs ppl. The time to do something is NOW!
"I was a benefactor of the energy, creativity and talents of Tina Turner. A woman who started in rural Nutbush, TN cotton fields and worked her way to the very top. Tina was a great inspiration to me when I was starting out and remains so to this day. Love you Tina. RIP.โ โDH
@mmpadellan@palomacreative I wear Libre Freestyle sensor so I can check my sugar as often as I want with no finger pricks. I still have treats I just make an effort to eat fewer carbs and sweets, more protein and vegetables. Fruit in moderation. Pls reach out if I can help. Gentle hugs.
@mmpadellan@palomacreative Itโs scary when you first get the word but youโll get a hand on it. If you tolerate the Metformin and eat sensible youโll keep it in range. I canโt tolerate the Metformin so Iโm on a once a week shot of Ozempic which works extremely well. 1
@SerenaShimAward Stay safe, charge your devices and put aside containers of water incase the water is contaminated. ๐ค it loses strength before it reaches you. Gentle hugs ๐ซ