Sara T. Pappa

Mom, Ph.D., MCHES, Public Health/Health Promotion Professional, Assistant Professor at Marymount University.

[Aging Matters @AgingMattersPod]

Read the Aging Matters Newsletter to keep up with January's radio, podcast, and television programs. https://t.co/r2rFWAXeV9

[NV Falls Prevention Alliance @Nvfallsprevent]

Excited to be at the MOLA holiday event today sharing falls prevention resources in DC! Go Carmen!

[Aging Matters @AgingMattersPod]

Listen to our next show October 11, as Dr. Rohit Satoskar shares his expertise on liver disease and transplantation.
https://t.co/haELBec3wN

[Sara T. Pappa @MomsWhoBalance]

@marymountu @RadioArlington @AgingMattersPod Great show and such an important topic.

[Marymount University @marymountu]

To help prevent falls among older adults, MU experts are working on a variety of ways to establish community partnerships and increase awareness on this important issue.

Read more here on the specific strategies currently taking place. @Nvfallsprevent
https://t.co/vVUJ5YnuYB

[Sara T. Pappa @MomsWhoBalance]

10-second balance test may predict how long you'll live, new research suggests - NBC News https://t.co/ltmEgmN9hR

[National Council on Aging @NCOAging]

Time for the second plenary session of the day! Join us for "The Great Reset: The Value of Older Workers in a Post-Pandemic Era," moderated by NCOA President and CEO, @Ramsey_Alwin. #AgeAction

[Marymount Health and Human Performance @Marymount_HHP]

Happy Saint Patrick's Day, Saints! Sláinte!

[Marymount Health and Human Performance @Marymount_HHP]

Don't forget #Saints, Thursday classes will meet tomorrow, 11/16, as make-up for the Veterans Day holiday!

[Marymount Health and Human Performance @Marymount_HHP]

Celeb sighting on campus 👀

[Sara T. Pappa @MomsWhoBalance]

@Marymount_HHP Looking forward to leading this fun workout with students!

[Marymount University @marymountu]

Today marks the beginning of #NationalFallsPreventionWeek!

Marymount has provided falls prevention programming to more than 4,700 aging adults in partnership with @Nvfallsprevent. Check out upcoming virtual events and more about our efforts below!
https://t.co/EWj3dKB1GW

[Marymount Health and Human Performance @Marymount_HHP]

It's Falls Prevention Awareness Week! See link in bio to learn more about the resources available through the Northern Virginia Falls Prevention Alliance! @Nvfallsprevent
#Fallsfree

[CDC Division for Heart Disease & Stroke Prevention @CDCHeart_Stroke]

High #BloodPressure usually has no signs or symptoms, so it’s important to measure and record it regularly. Use this blood pressure log to track your readings at home and on the go. https://t.co/VOabgd7lyA

[GC Public Health @GreeneCoPH]

No matter your age, you can reap the benefits of just 30 minutes of physical activity each day:
💪 weight management
❤️ reduce health risks
🦴 strengthen bones and muscles
👨‍⚕️ improve balance & prevent falls
👵 longer life span
#MoveItMonday #HealthyLifestyles #GCPH

[NV Falls Prevention Alliance @Nvfallsprevent]

Great event at Howard University Hospital for National Night Out! I’m here sharing information on Falls Prevention.

[SilverSneakers @SilverSneakers]

Up for a challenge? Try this 10-minute total body workout that’s perfect for seniors who want an intermediate to advanced routine. https://t.co/hVqkeVERfV

[SilverSneakers @SilverSneakers]

How often do you stretch? Loosen up stiff joints and muscles with this quick and fun flexibility workout. Ahh!
https://t.co/SnPyDShpoJ

[CDC Emergency @CDCemergency]

Everyone reacts differently to stressful situations like #COVID19. You may feel anxious, angry, sad, or overwhelmed. If you or a loved one feels overwhelmed, get support 24/7 by calling or texting 1-800-985-5990. Learn more: https://t.co/3Pya8LAbqo.

[Marymount Health and Human Performance @Marymount_HHP]

Who else is pumped for Career Night this Tuesday at 6PM?!?! 🔗Link to Zoom meeting https://t.co/dEDAbsccbz🔗

#publichealthstudents #PublicHealth #exercisescience #exercisesciencestudents #healthsciences #healthsciencestudent