NV Falls Prevention Alliance

[National Council on Aging @NCOAging]

Americans are living longer, but #ChronicDiseases, #Falls, and other issues can severely impact their quality of life. Learn what’s needed to help #OlderAdults #AgeWell—starting with the facts.

https://t.co/skuTbwLGMI

[NV Falls Prevention Alliance @Nvfallsprevent]

Excited to be at the MOLA holiday event today sharing falls prevention resources in DC! Go Carmen!

[Marymount Athletics @MarymountSaints]

The Atlantic East championship runs through Arlington.

Men's soccer clinches the top seed with a huge win over Immaculata tonight! We'll see you at Long Bridge on Tuesday night 👀

🔗 Full story on https://t.co/5iXBBGedQc

[Physical Activity Alliance @PAAmovewithUS]

October is #HealthLiteracyMonth

(1/2) Only 22 to 36% US adults are aware of the Physical Activity Guidelines for Americans, with just 2.5% knowing the specific recommendations.

Physical activity guidelines:
https://t.co/ggY9qBuVXf

#MoveWithUS #MoveYourWay #ActivePeople

[Marymount Health and Human Performance @Marymount_HHP]

Hey Saints! Did you know about Marymount’s center for optimal aging?? To find out more check out the link in our bio! ⚜️ #optimalaging #marymount #saints #health @ Marymount University https://t.co/Uldjkbu60x

[Physical Activity Alliance @PAAmovewithUS]

Regular physical activity can lower your risk of some cancers, including breast and colon cancer. Learn about more benefits to being active and ways to get started moving today.
https://t.co/HCOXGr1kHW
#MoveWithUS #MovingMatters #ActivePeople #PhysicalActivity

[Marymount University @marymountu]

Marymount had a strong presence on the latest episode of @RadioArlington @AgingMattersPod as students Davonne Douglas and Jenna Kniceley and staff member Carmen Melendez discussed their perspectives on aging stereotypes.

Watch the whole episode now!
https://t.co/BC5n4jfB5G

[EBLC @eblcprograms]

Today is #WorldHeartDay! Take measures to keep your heart healthy by participating in an evidence-based program such as EnhanceFitness, Healthy Moves, Fit & Strong! Chronic Disease self-management. Find EBLC programs and workshops worldwide. https://t.co/2LXfgJZAjr

[Harvard Health @HarvardHealth]

These "workouts" help keep your weight under control, improve your balance and range of motion, strengthen your bones, protect your joints, prevent bladder control problems, and even ward off memory loss: #HarvardHealth
https://t.co/r75scc2BjQ

[EBLC @eblcprograms]

Older adult falls can be prevented, and it starts with having a conversation. Use this guide from @NCOAging to learn how to have an effective talk about reducing falls risk. https://t.co/fwx44AqR7Y

[Marymount University @marymountu]

To help prevent falls among older adults, MU experts are working on a variety of ways to establish community partnerships and increase awareness on this important issue.

Read more here on the specific strategies currently taking place. @Nvfallsprevent
https://t.co/vVUJ5YnuYB

[National Council on Aging @NCOAging]

How can #OlderAdults stay safe at home and prevent falling? By recruiting trusted family and friends to help. #FallsPrevention is a team effort and everyone plays a role. Learn why 👉 https://t.co/3z0CRjes2d
#FPAW2022 #FallsPreventionAwarenessWeek

[United Nations @UN]

Yoga can play a significant role in promoting both physical & mental well-being, especially for those facing emotional distress or social isolation due to #COVID19.

More on Tuesday's #YogaDay: https://t.co/WbDdJ4agAi

[Sara T. Pappa @MomsWhoBalance]

10-second balance test may predict how long you'll live, new research suggests - NBC News https://t.co/ltmEgmN9hR

[Marymount University @marymountu]

Fall 2022 Move-In @marymountu is right around the corner! We look forward to having all of our students back on campus soon! #LearnWithPurpose

[Yoga Journal @Yoga_Journal]

Aging is inevitable. But you can slow it down and approach it more gracefully than you'd ever imagined.
https://t.co/GUPUBBAhEi

[NV Falls Prevention Alliance @Nvfallsprevent]

@NCOAging @Ramsey_Alwin Watching now…great session!

[Marymount University @marymountu]

There are so many new faces at Marymount for Admitted Students Day!

After showing off our incredible campuses and sharing what life as a student is really like, we hope they return in the fall as #MUSaints⚜️

[SilverSneakers @SilverSneakers]

It’s time to move beyond the idea that physical and mental health are separate. Here’s what older adults need to know.https://t.co/DUlAfPf9g0

[Marymount Health and Human Performance @Marymount_HHP]

There is a new exercise class being offered by Dr. Pappa, step aerobics! Step aerobics has all the benefits of a high-intensity cardio workout w/o putting stress on your joints. It improves overall fitness by building strength, endurance, reducing fat, & boosting your cv health.