WarriorMonk13S

Imagine yourself.
I have decided not to engage with FLAT EARTHERS, BLACK TENTS, RICE BAGS, GREEN SHEETS AND SHUTTLE COCKS IN ANY FORM / MANNER THROUGHT MY LIFE

[WarriorMonk13S @Monk13S]

@ShivAroor 1) Emergency tv series- with not so famous people (1 per state) across india . 1 person per episode 76 to 90 min.
2)Hindukush across time - tv series 21 episodes
3) goa inquisition tv series

[Wellness Xplorer @WellnessXplorer]

8 hours on screen? 30 seconds of care.
Eye strain, dryness, headaches? Don’t ignore your eyes. These simple movements can help a lot. Practice daily.
Your eyes will thank you.

[𝘛𝘳𝘪𝘴𝘩𝘢 ♡ @preety_illusion]

How much would it cost to build a house like this?

[ajisafeolumuyiwa @ajisafeolumuyi2]

“Never hide your ac pipes inside the wall”

[FF&E (Furniture, Fixtures, and Equipment) @FFE_only]

This deserves a standing ovation!!

[PečhuLaaŁ™ @PechuLaaL]

Ye kiske “superior” papa apni insecurities dikha rahe hain? 🤮

[Nikhil Kumar @Nikhil_Kumar_k]

Serious lapse in Ramanagara. Instead of conducting house-to-house distribution of ECI enumeration forms for the Special Intensive Revision (SIR), BLOs are mass-distributing them at a community hall. This completely defeats the purpose of a thorough door-to-door verification.

I urge the @ECISVEEP to immediately halt the current SIR process in Ramanagara AC and request the Chief Electoral Officer, Karnataka (@ceo_karnataka), to directly monitor and rectify this process to ensure transparency. 👇

[HASHIRAMA (आचार्य) @Thesage_lord]

Start Ganapati and Surya sadhna

Recite Aditya hridaya Stotra 3 times in early morning and offer arghya to lord Surya and in evening time chant ganesh Shankat nashan Strotram 11 times.

Do exercise regularly no matter what and focus on reading and learning new skills

[Fitness Hub2.0 @_fitnesshub]

Doing this 10 Seconds A Day Can Save Life..

[ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ @Artofphysique_]

The secret to better leg shape? Start from the ground up.

Strong foot arches can help:

• Straighten legs
• Reduce knee caving
• Improve X-shaped or O-shaped legs
• Make legs look longer & more toned

Most people skip this completely.

Save this. Your legs will thank you later. 🦶

[devashish sharma @astrodev15]

Remedy regarding Protection from Negative Influences

*Chant Hanuman Chalisa 7 times daily for 2 months and fear, enemies, or unexpected troubles are likely to stay away.

*Recite Bagalamukhi Mantra 108 times daily for 30 days and hidden enemies, black magic effects, or sudden losses are likely to reduce.

[ముచ్చట్లు @muchatlu_]

📋🗳️ "SIR-2026: ఆన్‌లైన్‌లో Enumeration Formను సులభంగా పూరించే విధానం"

🔹 SIR-2026 కింద ఆన్‌లైన్‌లో Enumeration Form ఎలా పూరించాలో దశలవారీగా వివరించిన మార్గదర్శకాన్ని CEO Telangana విడుదల చేసింది.
🔹 ప్రతి దశను స్పష్టంగా అనుసరిస్తూ అవసరమైన వివరాలను నమోదు చేసి, అవసరమైన పత్రాలను అప్‌లోడ్ చేసి ఫారమ్‌ను సులభంగా పూర్తి చేయవచ్చు.
🔹 అర్హులైన ప్రతి ఓటరు నిర్ణీత గడువులోపు Enumeration Form పూర్తి చేసి తమ ఓటు హక్కును కొనసాగించుకోవాలని అధికారులు సూచించారు.

Credits: @CEO_Telangana

#SIR2026 #CEOTelangana #ECI #VoterAwareness #SpecialIntensiveRevision #EnumerationForm #Telangana

[𝐊𝐫𝐢𝐬𝐡𝐧𝐚𝐩𝐫𝐞𝐞𝐭𝐢 @Krishnavallabhi]

🧵 The 8 Limbs of Yoga: A Journey from the Outer World to the Inner Self

Yoga is more than postures—it's a step-by-step path to inner peace, self-mastery, and higher consciousness. Let's explore the timeless wisdom of Patanjali's Ashtanga Yoga. 👇

[The Gym Society @gymsociety]

Target all areas of your boobs in one exercise ✅ Dumbbell press done correctly. Add this to your workout👇

[Today I Learned @TodayiLearrned]

Simple exercise to improve circulation and keep you young!💪

[Muscle Forge @LearnLoopz]

I like to do these exercises to preventively keep my back mobile and pain-free, and to activate the spiral and rotational lines of the spine, which are also very important for everyday things.

If you already have back pain, I don't recommend this though.

[Wellness Xplorer @WellnessXplorer]

5 simple yet powerful exercises every senior should include in their routine.

[ᴜʟᴛɪᴍᴀᴛᴇ ꜰɪᴛɴᴇꜱꜱ @UltimateFitnes_]

Foot Health Routine 🧘🏼‍♀️
Working on that perfect alignment today 🤍
5 exercises, 1 block, zero excuses
10 reps each, save & share 👍

[Health_fitness @lhealthfitness]

9 Exercises for Hip and Knee Health

[Fitness Workout @Fitnesswork_out]

Beginner Chest Workout at Home