@LiteralyMagical How much calories do you consume? If your undereating way too much while simultaneously burning a lot of calories your body can go into starvation mode and hold onto the food you eat
@yayalalai You shouldn’t have to suffer to feel more valid, ozempic helps you not be as hungry without the fatigue and honestly it sounds much better to not be hungry than willing starve :)
@dopemisery Hi, I don’t know if this helps but I also loose 1kg a week by eating 1200 cals while simultaneously getting my steps in, it helps a lot with preventing fatigue and brain fog :)
@ariscl0udd Yes and no, eating meat isn’t wrong it’s just our food chain but what makes it “wrong” is that the animals shouldn’t be reduced to living in horrible conditions, they should have a free life of roaming the wilds instead of being enslaved
@teenageteqrs My hair and nails, I have genetically thick long hair that’s already past my back and I’ve been growing my nails out so I rlly don’t want my hair to start thinning/develope brittle nails :/
Not exactly my September log in, but, I started my deficit in spring at 158lbs and now I’m entering October finally in the 20s :) (yes ive slacked these past two months i know..;-;) #edrtwt
@almajju Getting told I’m loosing weight which is weird because even though I’ve been working towards it, I feel self conscious realizing everyone else can see exactly what I see too
🕯 binge free october for everyone 🕯
🕯 binge free october for everyone 🕯
🕯 binge free october for everyone 🕯
🕯 binge free october for everyone 🕯
🕯 binge free october for everyone 🕯