Anton

A teacher, Geographer.
Mathematics.
A writer, an author
Human rights proponent and a pragmatist

[Anton @Morgen_1]

@amerix What are the sources of selenium?

[Anton @Morgen_1]

@eCitizenKenya I'm trying to pay for the passport and good conduct but the 'pay' tab isn't working. How do I get to pay?

[Anton @Morgen_1]

Do you remember when you joined X? I do! #MyXAnniversary

[World of Statistics @stats_feed]

🧠 Happiness isn’t random - it’s chemistry

1．Dopamine (reward)
• achieving goals
• completing tasks
• self-care
• food

2．Oxytocin (love & bonding)
• social connection
• physical touch
• pets
• helping others

3．Serotonin (mood stabilizer)
• sunlight
• nature
• mindfulness
• meditation

4．Endorphins (pain relief)
• exercise
• music
• movies
• laughter

[Anton @Morgen_1]

@SafaricomPLC Thank you

[Anton @Morgen_1]

@SafaricomPLC Hello. I have a line that is detected by my phone but it is not registering the network. kindly advice

[Anton @Morgen_1]

@sandileswana @Julius_S_Malema

[Eric @amerix]

Men,

However,

Here is a reminder that,

This is what distracts a man from achieving his goals:

- Masturbation

- Pornography

- Gambling

- Alcoholism

- Promiscuity

- Watching Mainstream Media

SATURDAY ASSEMBLY

[Ja Leto @_falsi1ke]

A successful man can marry an unsuccessful woman.

A successful woman won't even look at an unsuccessful man.

That's why women don't love emotionally.

They love opportunistically.

Learn.

[Anton @Morgen_1]

Do you remember when you joined X? I do! #MyXAnniversary

[Bambulu 2.0 @BambuluMen]

I asked my mentor:

“ How do I reach a caliber where women desires me and men admirers me? ”

He replied:

- Be Decisive
- Have Discipline
- Limit Your Availability
- Choose the Right Sacrifices
- Take Control of Your Mornings

I again asked “ How?”

He replied:

[Dr. John Njenga Karugia PhD. @johnnjenga]

In your car, always keep

5 litres drinkable water
2 blankets
Tinned and dried foods
Toilet paper
First aid kit
Visible emergency number
Some clothes
Car phone charger
Charged power bank
Pair of comfortable shoes
Some cash

Might help you or others

Don't say I wish I listened ⚖️

[Eric @amerix]

Men,

Do not have sex with prostitutes.

Avoid them!

Prostitutes are putrid,

- sordid souls and scummy spirits.

They stain your soul, corrode your mind, and deflate your esteem.

Respect yourself.

GUARD YOUR REPUTATION

#MasculinitySaturday

[Anton @Morgen_1]

Honestly after 11 years of devolution and the county has all the leaders. Sometimes the flock becomes the problem and not the shepherd. Revolution in such counties should be inevitable.

[Anton @Morgen_1]

Planting trees to save the environment. I'm doing my part, Na wewe?