Michael Crosby

I'm a swell guy :^)

[Michael Crosby @MoroccoMike]

4X World Champ @Paul_McBeth stopped by the warehouse to bundle this $600 McBeastly Giveaway! @innovadiscs #DiscGolf https://t.co/gnPzsNtdXP

[Michael Crosby @MoroccoMike]

@emilybrinkleyus @MoroccoMike tomorrow morning!!!

[Michael Crosby @MoroccoMike]

@pmccrann @likeabluegirl @MtMitchellStPk @teamEN 50mph descents+ ice and fog=no bueno. Live close by, choose good weather!!!

[Michael Crosby @MoroccoMike]

@ScrubIsland Was there two weeks ago. Christian mixed me a hell of a drink. Tried to recreate it, but the magic was left at Scrub Island.

[Michael Crosby @MoroccoMike]

@teamEN Ran a sub 20min 5K last week. First time since high school! #ENTriChat

[Michael Crosby @MoroccoMike]

Hardest question of the night. This is my last puzzle piece. I've got to commit to food logging. #ENTriChat

[Michael Crosby @MoroccoMike]

I don't plan to swim for conditioning during the OS. If I do anything, it will be spending time with a coach analyzing my form. #ENTriChat

[Michael Crosby @MoroccoMike]

Yes, Kudos to @TrainerRoad. Having the EN workouts was a game changer last OS. #ENTriChat

[Michael Crosby @MoroccoMike]

I start off focusing on short distance speed until it slowly starts to bleed into going longer.Increases are slow to avoid injury.#ENTriChat

[Michael Crosby @MoroccoMike]

@davidleventhal @RichStrauss Lord NO, they're still tender from my 20 miler last weekend! #ENTriChat #TMI

[Michael Crosby @MoroccoMike]

Since Coach Rich is listening then the answer is no,I'm not running the Charlotte Marathon next weekend and expecting a 15min PR. #ENTriChat

[Michael Crosby @MoroccoMike]

I have to stay structured. Free-time around the holidays spells disaster! #ENTriChat

[Michael Crosby @MoroccoMike]

Hey, I'm Mike from SC. Wrapping up a season featuring two half's and my first full IM at Texas. Ready to get faster in the OS. #ENTriChat

[Michael Crosby @MoroccoMike]

@teamEN @TrainerRoad Love EN and TrainerRoad!

[Michael Crosby @MoroccoMike]

@teamEN @MoroccoMike I'll take the EN mojo wherever I can get it!

[Michael Crosby @MoroccoMike]

#coolestfan

[Michael Crosby @MoroccoMike]

Fresh made strawberry jam using berries from Springs Farm.

[Michael Crosby @MoroccoMike]

This symposium should be BETA.
- #cnetlive live on http://t.co/N8qAvdsI

[Michael Crosby @MoroccoMike]

We want hardware!!! - #cnetlive live on http://t.co/N8qAvdsI

[Michael Crosby @MoroccoMike]

STEVE!!!!! WHERE ARE YOU????? - #cnetlive live on http://t.co/N8qAvdsI