@

please follow I always follow back

[Eric @amerix]

Men,

✌️

It is a wrap.

Lesson of the day:

A man without standards will accept anything to keep the peace.

Set your standards. Say them.

Keep them, even when it costs you.

Have a disciplined weekend.

#MasculinitySaturday

[Eric @amerix]

Every morning, when you leave your house, know that you will meet people who are

• Abusive

• Provocative

• Reckless

People who are ready to ruin your day.

They are miserable people unleashing their misery on you so that you become like them.

Refuse to respond to them.

[Eric @amerix]

Men,

Lastly,

You are marrying the mother of your children,

Not a drama performer.

Not a social media trendsetter.

Not an Instagram influencer.

You are marrying a woman to live with for the rest of your life.

Don't be mesmerised by a short-term chemical explosion called beauty, romance and sex.

Avoid these social media hoodrats, and Gilbey dragons.

Marry a silent girl, who values her silence and privacy.

Marry a woman who is ready to conceive, birth, breastfeed and nurture babies in privacy.

Beauty will fade, but character will remain.

#MasculinitySaturday

[Eric @amerix]

Men,

As we finish,

Understand this,

Once your wife gives birth,

Don't have sex with her for at least 6 months.

Let her rest.

Let her uterus heal.

Let her perineal muscles rejuvenate.

Let her bond with the baby.

Some of you don't wait for her scars and wounds to heal,

You don't even wait for her to finish puerperium.

Some of you start having sex when she is still secreting lochia alba.

How dick-driven are you?

Don't you have a masculine mission where you can redirect your sexual energy?

What will you do if she becomes pregnant 3 months after her last delivery?

Can't you be like our African forefathers?

What a shame.

Bladifakin man.

#MasculinitySaturday

[Dr. Kibet Serem @KibetSeremD]

Medical interns from next week Tuesday.

But we are not forgetting the lying and delaying tactics. I hate hypocrisy

#paymedicalinterns
@HonAdenDuale @MiskellahMD @Davji @kmpdu

[Eric @amerix]

Kidney damage does not come from food alone.

• Alcohol

• Anti-inflammatory medicines such as ibuprofen and diclofenac

• Antibiotics

• Pesticides

• Heavy metals

• Food dyes

• Phosphorus from soft drinks

Do not swallow tablets casually.

Do not drink chemicals because they come in colourful bottles.

Your kidneys will eventually get roasted.

#FoodFriday

[Eric @amerix]

Men,

In 2026,

No begging a woman to stay,

If she is fed up with you,

Gladly open the door, and let her leave in peace.

Don't argue and don't beg.

Silence is your shield.

Your peace of mind is more important than a piece of flesh.

#MasculinitySaturday

[Erick @MasculinitySato]

Men,

When you are poor, your focus is survival. Once wealth and money come, distractions arise.

Don't be a buffoon. If you waste it on women, money will teach you a lesson.

Money tests a man more than poverty does.

Invest, be wise, stay sharp.

[Ja Leto @_falsi1ke]

A woman can love you today and change tomorrow. But your money will always respect you. Make your own money.

[Ja Leto @_falsi1ke]

Normalise being the man that doesn’t care if she contacts you or not.

The less you care, the more she’ll want you.

[Fact @Fact]

Life offers you an endless amount of possibilities. Don’t settle for a crappy job, crappy friends or a crappy significant other.

[Fact @Fact]

Don't chase other people. Work hard and be yourself. Under these two principles, the right people will find their way into your life.

[Manoti @MwendiaJnr]

Once you understand that genuine desire in relationships cannot be negotiated, you'll save money and avoid embarrassment. A woman who truly wants to be with you will move mountains to make it happen. Negotiated desire leads to negotiated compliance.

[Masculine Class @MasculineClass]

Men

If you want to peace and success avoid.

-A woman older than you.

-A broke woman with expensive tastes.

-single mothers.

- Women who party and hoe in clubs.

-Retired bed to bed midfielders.

Otherwise, peace & success will remain out of reach.

#MasculinitySaturday

[Eric @amerix]

Men,

— Listen,

When she annoys you,

Just walk out peacefully and take a walk.

Don't sit there to dispute.

You will stagnate.

Arguments will escalate.

But importantly,

— have a private house where you can go to ruminate and rest for a week.

#MasculinitySaturday

[Eric @amerix]

Men,

There is no trophy for sleeping with every woman you meet.

Every time you have sex, you get entangled in her spiritual domain,

Sex involves spiritual consumation, mental communion, and soul ties.

BE A CLEAN MAN.

#MasculinitySaturday

[Masculine Class @MasculineClass]

Men

After every pay day, learn to invest and enjoy your money;

-buy new clothes.

-eat good meals at home or restaurant.

-buy items for your home.

You should be the first beneficiary of your income

Prioritise yourself on your finances.

#MasculinitySaturday

[Eric @amerix]

Men,

Did you ever see your FATHER apologizing to your mother?

— Or even to you?

Today we have weak, spineless men who buy gifts & candies to appease the tantrums of their wives and children.

What kind of a man are you?

Don't be a weasel.

Grow up.

#MasculinitySaturday

[Ja Leto @_falsi1ke]

A girlfriend who told you “thanks for everything” can later ask you “what have you done for me?” Don’t overplay your roles. You’re just her boyfriend, not her father.

[Erick @MasculinitySato]

Men,

DATING TIP FOR CHOOSING A WIFE:

Ask her where she wants to go for dinner.

If she says a hotel, she’s a failure.

If she says to buy groceries so she can cook, choose her.

All the best, Kings.

#MasculinitySaturday