Move For Life

[Move For Life @MoveForLifeIE]

Be Active during self-isolation https://t.co/0jV2jRkrab

[Limerick Sports @Limericksports]

WOW is back - make sure to register online as places are limited. Two venues: UL and Greenway in Rathkeale - go to website https://t.co/kGP1IBGYms to register and get back on the bike 😃👍🚴‍♀️#activelimerick #womenonwheels #cycling #beactive #getbackonyourbike

[Move For Life @MoveForLifeIE]

Great to see our very own Dr. Enrique Garcia Bangoecha presenting an update on Move For Life at the @PAfH_UL seminar and launch of Exercise is Medicine @CatherineBWoods @PessLimerick @EIMnews #MoveForLife #EIMUL

[Brian Carson @DrBPCarson]

Dr Enrique Bangoecha presenting an update on the ongoing Move for Life intervention in the mid-west region @PAfH_UL

[Move For Life @MoveForLifeIE]

Finding it difficult to start exercising? What not start with easy exercises included in this chair based programme for older adults by the @HSELive

Here's the link 😀 https://t.co/xIAUZUjpXr

#MoveForLife

[RSA Ireland @RSAIreland]

Bike Week is a celebration and promotion of all that's great about bikes and cycling and kicks off this coming Saturday. Check out https://t.co/EowHUI6o3W for events and more. #bikesforchange

[Move For Life @MoveForLifeIE]

Check out this booklet: https://t.co/aA8QVTm1e2
and visit https://t.co/La0ze0rfy0
to discover new walking routes around Ireland 🚶‍♀️🌿🌍🚶‍♂️
#GetIrelandWalking #ExploreNature #MoveForLife

[Move For Life @MoveForLifeIE]

Great to see such a big turn-out at the Go For Life Games 2019 and well done to all our Move For Life participants representing Clare and Limerick at it 🏆👏 #MoveForLife @Claresports @Limericksports @Age_Opp @sportireland

[Sport Ireland @sportireland]

Fantastic atmosphere at the 2019 @Age_Opp Go For Life Games. Over 300 older adults taking part and representing their counties on the national stage. Well done to all involved 👏

[Move For Life @MoveForLifeIE]

Great news to see the growing success of the Men On The Move programme with the launch of the evaluation report today 🙌 #MenOnTheMove #MensHealthWeek #MoveForLife @MenontheMove_RT

[Catherine Byrne @CByrneMoS]

Delighted to launch the Men on the Move evaluation report today. A fantastic 12 week physical activity programme supporting men to become healthier & more active. Already a huge success in 8 counties & rolling out in a further 4 counties this yr #menshealthweek #menshealthmatters

[Mental Health IRL @MentalHealthIrl]

It's #menshealthweek and we're at the launch of Men on the Move Evaluation Report to talk about #MensHealthMatters and #mentalhealth challenges
@HSELive @HealthyIreland

[Move For Life @MoveForLifeIE]

Encouraging work conducted in the 'Walk with Me' study led by Professor @MarkATully in Ulster University, using behaviour change techniques in a walking programme to increase physical activity levels in inactive older adults #MoveForLife

[Mark Tully @MarkATully]

Our @officialNIHR funded peer-led walking study for older adults has been published. Read the full report here: https://t.co/7WVbWAeJ71 @UlsterUniLHS @UlsterINHR @UlsterUniIMHS

[Healthy Limerick @HealthyLimerick]

Just received from our colleagues in @LimerickCouncil's library service: @Irishheart_ie #KnowYourBloodPressure roadshow is at Adare Library on 12th June, 3pm-5.15pm. #HealthyIrelandAtYourLibrary #HealthyIreland

[Joey Murphy @JoeyJMurphy]

An action shot of Enrique Garcia presenting information of the @MoveForLifeIE program 🏃🏽‍♀️🚴🏻‍♂️🤸🏽‍♀️ @PessLimerick @HRI_UL @PAfH_UL @HealthyIreland @HealthyLimerick @Limericksports @Claresports

[Move For Life @MoveForLifeIE]

Check out the HSE website; https://t.co/UWaXoXAJ6d
to get you on track for healthy living.
It contains an abundance of resources on tips for healthy living for adults and older people.
Some of the topics include: keeping active 🏃‍♀️, nutrition 🥗, and falls prevention 💪

[Move For Life @MoveForLifeIE]

As we age we are more prone to risk of falls. Did you know❓

Falls can be reduced by up to 40% with strength and balance exercises. 🙌 Check out these leaflets on exercise for falls prevention.
More information links available on: https://t.co/oX8y1rkENL

#MoveForLife

[Move For Life @MoveForLifeIE]

Website links about Physical Activity https://t.co/0RIERr7tsg

[Move For Life @MoveForLifeIE]

Included with the participant report card is the following table with an explanation of each of the health check tests and a guide in how to interpret your results. Keep an eye out for more information and educational facts on https://t.co/Rj5KI1UyUc #MoveForLife

[Move For Life @MoveForLifeIE]

Participant reports have been posted 👏 Here's an example of the report card with results presented from all health checks attended and some top tips to increase your physical activity for the future 🏃‍♀️🏃‍♂️

[Move For Life @MoveForLifeIE]

Inspirational!!

#goeileen #weloveeileen

[BBC News (UK) @BBCNews]

Meet Eileen - at 84 she is the oldest female runner in this year's #LondonMarathon 🏃‍♀️🏅

Good luck to everyone running today https://t.co/u5KwJFqR0f

[Tap to expand] (Via @BBCLondonNews)

[HRB PrimaryCare CTNI @pmrycaretrials1]

Happy to support the excellent @MoveForLifeIE trial led by @LiamGGlynn and our Network Director Prof. Andrew Murphy pictured here with the team of a peer-led research study

[PESS @ UL @PessLimerick]

Well done to PESS Students who took part in @UL ALL-Ireland Conference of Undergraduate Research (AICUR) 2019 #AICUR19 @CTLUL @MoveForLifeIE @EarleyEmer @niallomahony @CatherineBWoods https://t.co/UlfprK1PW6