RANDOM SEX !!!!!!!!
When you have sex with another person, you exchange energies. If that person is carrying around guilt, shame or trauma, you can energetically absorb that. It's like going around and plugging your phone into random people's computers and downloading their files. If there are corrupt files in their system, you download them as well. Sex is a sacred act and should be treated as such.
The Premier League fixtures are released on Friday 🙌
With under 24 hours to go, The Scout takes a look at why analysing the fixtures can help managers make a fast start in 2026/27 👇
Do you know those heavy, unexplainable days? The ones where insomnia and exhaustion hit at the same time, making it impossible to sleep but impossible to get out of bed. Your mind is spinning, your head is pounding, and your inner battery is completely drained. There is a loud anxiety telling you to act, yet a heavy paralysis keeping you still. You want to unplug, switch off your phone, and disappear but you can’t.
It’s a crisis, one that even makes you feel resentful of your beloved Uganda despite how much you love it. These are very dark days!!
One day, S1, at Namilyango College, I wandered towards the basketball court… saw some students playing.. I decided to watch..
Marshal, now Hon Alenyo, threw me the ball and asked me to join them.
That’s how my love for basketball started. He introduced me to playing the game.
Women will tell you there are no good men left, but the truth is a lot of women have met an amazing, intentional man...they were just too young, too distracted, or too arrogant to value him at the time.
You treat his patience like a weakness, blow his money, or ignore his effort because you assume he will always be there as a safety net. By the time you wake up and realize what you threw away, someone else is already wearing the ring....
Women will tell you there are no good men left, but the truth is a lot of women have met an amazing, intentional man...they were just too young, too distracted, or too arrogant to value him at the time.
You treat his patience like a weakness, blow his money, or ignore his effort because you assume he will always be there as a safety net. By the time you wake up and realize what you threw away, someone else is already wearing the ring....