Mpho

Fitness trainer, Coach,Nutrition, Motivate,Inspire, Enable

[Mpho @Mpho_Moepshe]

Happy New Year 🎉🎊

[Mbali Mashinini @mbalis_bakery]

This clip is aging like fine wine @Trevornoah

[iDiski Times @iDiskiTimes]

Ghampani Lungu since joining Pirates:

🏟️ 6 games
⚽️ 4 goals
🅰️ 1 assist

What an electric start 🔥🔥🔥

#MTN8

[PrettyGirlFromHluhluwe @Sneh_Mbuyazii]

iPirates you add time, they add a goal😭😭😭🔥🔥🔥

[Tumisho Masha @TumishoMasha]

This needs to carry the same charge as terrorism. We’ve been saying it’s illegal foreigners damaging our infrastructure for years.

[STAR. @makwande_m]

There is a new kid in the block & his name is Mpho Padime ✨

[iDiski Times @iDiskiTimes]

Mpho Padime dished out some skills in Rele Mofokeng’s number 🔥

🎥 @SSFootball

[knick @Knick_RSA]

These Drug Busts suddenly 😳😳😳we were living in a Rotten Country. Each drug bust has an illegal Foreigner.

[Mpho @Mpho_Moepshe]

Never Skip Monday

Last week of August — let’s finish the month STRONG!

You have two choices: do something productive or carry on making excuses.

Get up. Get moving. Get it done.

[Altine Kasire @altinekasre1]

DON'T ACT LIKE YOU DIDN'T SEE THIS VERSE:

“Because of your faith, it will happen.”
Matthew 9:29

[Altine Kasire @altinekasre1]

DON'T ACT LIKE YOU DIDN'T SEE THIS VERSE:

“What God has planned for you is greater than anything you could imagine.”
Ephesians 3:20

[Altine Kasire @altinekasre1]

Please get addicted to worshipping God.
Not just when things are good.
Especially when things are hard.

[Jacinta Ngobese🇿🇦 @JacintaNgobese]

They first said I’ll March alone…
Then they said it will be over in 2 weeks…
Then They said we are a political party…
Then they got me fired from work trying to finish the movement and silence us…
Then they said we are a KZN movement…
Then they said we will be running for local government elections in 2026…
Then they said I would be a Mayoral candidate…
They sent the media and NGOs to spread propaganda about us being funded by Israel
Then they said by June 30 I would be arrested…
Then they paid to make June 30 not happen
Then they said after June 30 we would be over…

Now imagine if I had stopped from the Day they said I’ll March alone, would we be here???

March and March remains the first movement to hold government accountable and that citizens have a voice in a long time and we have organised ourselves in a way that allows us to meet and work with people that will strengthen that pursuit! We don’t make promises but we always promise to do our best…
While some of you believe that our lives are not in danger or this entire process is easy, it certainly is not and so much has been done even in our personal lives to destroy us but we kept going not because we want your votes but because we know that anyone who dares challenge the system will always find themselves in the face of destruction.

We said Until we win and we will‼️✊🏻🇿🇦

[Mpho @Mpho_Moepshe]

Life is so peaceful when you just do you. GM

[Newzroom Afrika @Newzroom405]

[BREAKING NEWS] Crime Intelligence head Dumisani Khumalo and six others cleared of fraud and corruption. NPA to withdraw charges on Friday. #Newzroom405

[Midnight Sun Tour @midnightsuntour]

Zara Larsson performing “SHE DID IT AGAIN” at Way Out West 2026 in Gothenburg, Sweden.

[Parliament of RSA @ParliamentofRSA]

MP ADAMS' COMMISSION TESTIMONY ON ICT SUPPORT PROVIDED BY PARLIAMENT

Parliament, Tuesday, 11 August 2026 - Parliament has noted statements made by National Coloured Congress Member of Parliament Mr Fadiel Adams during his appearance before the Madlanga Commission this morning, in which he attributed delays in accessing correspondence from the Commission to persistent problems with his Parliament-issued laptop.

Mr Adams indicated, among other things, that his laptop had been problematic for approximately 18 months, was frequently either frozen or in for repairs, and that this had affected his ability to access information.

Ordinarily, Parliament would not comment on explanations offered by a Member in proceedings before a commission of inquiry. However, insofar as these claims create the impression that Parliament failed over an extended period to provide a Member with functional tools of trade necessary for the performance of his constitutional responsibilities, the institutional record requires clarification.

Following Mr Adams' remarks, Parliament reviewed the ICT Service Desk records relating to technical support logged for him during the relevant period.

The records do not reflect any reported incident of persistent laptop malfunction, hardware failure, repeated freezing of the device, or the laptop being repeatedly submitted to ICT for repairs.

The ICT incidents recorded during this period relate primarily to routine user-access and account-support matters. These include a Windows password reset in January 2025, an ERP/Marang password reset in June 2025, assistance with logging into a device in July 2025, a Wi-Fi update in January 2026, and an ERP/Marang eDisclosure-related request in June 2026. These matters were recorded through Parliament's ICT Service Desk and were closed.

Password resets, authentication or login difficulties and connectivity configuration are routine ICT support matters and are materially different from a device being technically dysfunctional or unavailable for an extended period.

Parliament therefore has no ICT Service Desk record supporting the assertion that Mr Adams' parliamentary laptop was persistently dysfunctional for approximately 18 months in the manner described before the Commission.

It is also important to clarify that Parliament's provision of tools of trade to Members is not limited to a single laptop. Members are provided with multiple ICT devices, including a laptop, tablet and smart phone, precisely to support continuity of access and enable Members to perform their parliamentary responsibilities.

Where a Member experiences a technical problem with an allocated device, established ICT support channels are available for the incident to be logged, diagnosed and resolved. Alternative Parliament-issued devices also provide continuity of access while a particular device is being attended to.

Parliament's clarification is confined to its own ICT and administrative records and should not be construed as commenting on the substance of Mr Adams' evidence before the Commission, which remains a matter for the Commission.

ISSUED BY THE PARLIAMENT OF THE REPUBLIC OF SOUTH AFRICA

[ChrisExcel @ChrisExcel102]

Kaizer Chiefs highlights on MTN 8 😭😭😭

[Christo 🇿🇦🇿🇦🇿🇦 @ChristoThurston]

We are paying R5 per unit of electricity but someone who stole R745 million gets only a suspended sentence! 🤬😡🤬😡

[Mpho @Mpho_Moepshe]

I was once fat 😭

[Mpho @Mpho_Moepshe]

Discipline leaves evidence