Bryce Brunswig

Teacher at Gretna High School in Gretna, Nebraska. Husband and Father of THREE great kids!.

[Prep Running Nerd @PrepRunningNerd]

And WES FERGUSON is 2nd!

[Bryce Brunswig @MrBrunswig]

@LanceRaabe Congratulations! You are one of the best to ever do it. Thanks for being you and setting a great example for myself and others! Enjoy retirement and SKOL Vikings!

[Prep Running Nerd @PrepRunningNerd]

College of St. Mary is again offering open track time to area athletes. The schedule for December:

Tuesday, 6:30-8:00p
Saturdays, 10:30-12:00

Times may change in January.

The charge per athlete is $5. Changes in the schedule will be posted on Instagram at the accounts @MetroTrackGuy and @CSMFlamesTF.

[Bryce Brunswig @MrBrunswig]

@mrsfjell Never been to Adventureland! How were the rides there?

[Bryce Brunswig @MrBrunswig]

@OPPDStorm Thank you to all the @OPPDStorm workers who worked in these blizzard and cold conditions to restore electricity to us. It is appreciated!

[Gretna HS Activities @GretnaDragonAD]

Join us next Thursday for food and fun! Free admission into all events. It’s a great time to be a Dragon!

[FloTrack @FloTrack]

So who else is planning on binging @Netflix’s SPRINT today? 🙋‍♀️🍿

Season one of the documentary series following some of the world’s best sprinters is now available for streaming on Netflix.

[Gretna HS Activities @GretnaDragonAD]

From your friends at GHS Activities, Happy Father’s Day!

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

Eat foods that fuel your mind and muscles! Here’s a grocery list for athletes starting summer training tomorrow!

It’s Sunday and you have plenty of time to get to the grocery store, cook, and plan ahead for the week‼️

Remember, champions are built in the off-season with proper nutrition, sleep, hydration, recovery, and consistency in training!

[Heath Mayo @HeathMayo]

.@ColinCowherd nails it. Fresh sanity.🔥https://t.co/7xYC0Pzxny

[Omaha World-Herald @OWHnews]

Gretna basketball coach Brad Feeken has a big heart. But that heart is damaged and in need of surgery.

So former players and the Gretna community are stepping up to help.

From @stuOWH: https://t.co/vx9CDZxhJ9 #nebpreps

[Gretna HS Activities @GretnaDragonAD]

It’s District One Act Day at GHS! Best of luck to all of the teams performing. It’s a great day to be a Dragon!

[Prep Running Nerd @PrepRunningNerd]

Concordia hosts four great indoor meets for high school kids to attend during the off-season.

A near-complete list of meets in or near Nebraska is at https://t.co/OlHreHs9vw

[Gretna HS Activities @GretnaDragonAD]

Proud of these runners this morning out at Walnut Grove Park. These kids keep improving each week. Great job @Gretnaxc!

[Lady Titan XC @LadyTitanXC]

NE HS XC runners, if you are looking to improve the mental aspect of your running to maximize the work you've been putting in this summer then get signed up for the @Free2Compete CONFIDENCE CAMP hosted by the College of Saint Mary T&F team. SPACE IS LIMITED! @PrepRunningNerd

[Prep Running Nerd @PrepRunningNerd]

Shawn Gray, a @MonarchXC XC/T&F coach, is battling Stage 4 prostrate cancer. The Papio family is supporting Shawn and his young family in many ways, including a GoFundMe page for medical expenses and a 5k XC run on August 5 at Walnut Creek.

GoFundMe: https://t.co/aJIkbGgtRI
XC run: https://t.co/aWHVjEKyiQ

[Prep Running Nerd @PrepRunningNerd]

Lincoln East alum and UNL commit Berlyn Schutz drops a 4:46 mile at the Hoka Festival of Miles on Thursday night.

As her dad has noted several times in the last month, Berlyn didn't even medal in the State 1600 last year. Don't give up on your dream.

https://t.co/Ov6wG22Ngs

[Prep Running Nerd @PrepRunningNerd]

It’s over.
Four days.
Twelve Nerds.
Countless clutch performances and PRs.

Thank you, athletes, for giving your best.

Regardless of your results the last four days, you have won.

https://t.co/ZNgyemLUeg

[NSAA @nsaahome]

Track & Field Fans - Make sure you read the State Track Spectator Information before making your way to Omaha Burke Stadium next week!

Spectator Information - https://t.co/KSEXkhzpHC

Tickets - https://t.co/CcaPY7RX2e

Schedule - https://t.co/XKO1gT6vxm

#nebpreps

[Gretna East AD @GEHSGriffins]

Nicole was heavily involved in theatre acting/directing. Welcome to the team, Nicole!