@thebodycoach Similar to your 7 days of sweat challenge, do something over a longer period but for beginners progressing gradually (could compile existing workouts over a set period of time and with no equipment so totally accessible). I tend to do your same 20 min workout a few days a week.
@thebodycoach The magic finger is a really quick and enjoyable intro to Roald Dahl, I would then do Matilda, followed by Charlie and the Chocalate factory, then Fantastic Mr Fox (Wes Anderson film is also brilliant), then The Witches and keep going.
Amazing day graduating at the beautiful Edge Hill campus yesterday! Ready for the next chapter, but time for a few celebrations first! ๐ ๐ฅ๐พ Massive thanks to everyone who has helped and supported me over the last year x
What a 12 weeks, I have learnt so much and feel grateful for the guidance and support I have received. Most importantly I feel blessed to have shared so many memories with a wonderful bunch of children, really going to miss year 6! ๐ฅฒ
Nearly 70% of wildlife on Earth has been wiped out in half a century, according to the WWF.
What would that look like if it happened to humans?
@alextomo explains.
Very rewarding day, lots of experience and tips on how to secure that crucial teaching job ๐ also had the opportunity to practice teaching for the first time, thanks year 4 for being great students ๐
Invaluable first day training on the Youth @MHFAEngland course. Highly recommend, thanks @Forward_1st for arranging as part of their School Direct PGCE training program ๐