Matt Thomann

Life Coach and Follower of Christ because He’s taken care of me.

[Mental Mettle Coaching @LifeMettle]

Big changes are coming to Millikin Football! 🏈

On the latest episode of the Mental Mettle Podcast, Coach Matt Thomann sits down with new Millikin University head football coach Billy Riebock to talk about what it really takes to turn around a program facing back-to-back winless seasons. Coach Riebock shares his core values, the lessons he’s learned from coaching at every college level, and how building daily habits, discipline, and a first-class attitude are at the heart of his strategy to rebuild the Big Blue.

Whether you’re an athlete, coach, or fan of underdog stories, you won’t want to miss this episode on culture change, leadership, and what it truly means to chase excellence—even when the odds are stacked against you.

Listen now for an inside look at the mindset, mentorship, and process of turning a struggling program into a first-class contender.
🔗 https://t.co/6HDXRu6t93

#MentalMettle #MillikinFootball #Leadership #CultureChange #CoachingMindset #GoBigBlue #NewEpisode @MU_BigBlueFB

[Mental Mettle Coaching @LifeMettle]

Camp is Monday! Sign up ASAP. Contact if you have questions. [email protected] @LaneThomann

[Mental Mettle Coaching @LifeMettle]

ONLY 3 DAYS LEFT TO SIGN UP! Central Illinois Hoopers who want to learn how to develop mental, physical, and basketball skills for their next step need to check out this camp. Contact [email protected] or sign up here! @LaneThomann
https://t.co/rq42FKyitU

[Mental Mettle Coaching @LifeMettle]

Parents, imagine watching your athlete play with the confidence you know they SHOULD have.
10% off Back-to-School Special on any coaching package. Let’s help them rise to every occasion!
Schedule a free informational session now!
https://t.co/UXDzcARrej

[Matt Thomann @MrThomann]

Let’s go!!!

[Lane Thomann @LaneThomann]

Next Chapter! Ready to get to work @MillikinHoops! @CoachKSodie @coachnoonan @CoachMackMU Go Big Blue!

[Mental Mettle Coaching @LifeMettle]

What it Takes by Dylan Bazell. #thementalmettlepodcast #basketball @PC_Hawks

https://t.co/zPQdTvSN2u

[Mental Mettle Coaching @LifeMettle]

This episode stands as a heartfelt tribute to the memory of Dylan Bazzell and Drew Fehr, whose lives were tragically cut short in an accident on March 20, 2023. Darin Bazzel reminisces about their vibrant lives and the positive impact they left behind. @PrairieCentral @PC_Hawks

[Lane Thomann @LaneThomann]

I would like to thank UIS and the coaching staff for my time there and I am grateful for the experience I have gained. With that being said I will be entering the Transfer Portal with 3 years of eligibility. My recruitment is open and I am excited to see what the future holds!

[Mental Mettle Coaching @LifeMettle]

Multi sports means more confidence. #thementalmettlepodcast #PlayingMultipleSports #MoreThanOneIdentity #MentalToughness
https://t.co/YXylr1wvSx

[Mental Mettle Coaching @LifeMettle]

Playing multiple sports builds more confidence and more mental toughness than playing just one sport. #provemewrong #thementalmettlepodcast #multisport #basketball #football

[Mental Mettle Coaching @LifeMettle]

Trophies end up in a dumpster. Mental tools change your life. Change your focus around athletics. #mentalmettlecoaching #thementalmettlepodcast #mentaltoughness #parents #athlete

[Mental Mettle Coaching @LifeMettle]

For my athletic directors and coaches! Check out this coach-specific PD designed to help coaches build mental well-being in athletics. #mentalmettlecoaching #coaches #mindsetmatters #SEL

https://t.co/sTIBS9KBhf

[Mental Mettle Coaching @LifeMettle]

Want to be a D1 athlete? You better have what it takes mentally, not just physically. #thementalmettlepodcast #mentalmettle

[Mental Mettle Coaching @LifeMettle]

Educators and Coaches. Your admins are currently booking your PD for next year. Help them out. I have a program for all educators and another specifically just for coaches.

For Educators
https://t.co/E98rER9QaO

For coaches https://t.co/tRSbbjz6eQ

[Mental Mettle Coaching @LifeMettle]

Coaches! if you have a lot of expectations for your team, you better have a lot of love for them as well!
#mentalmettlecoaching #thementalmettlepodcast @JoshJostes @MaroaForsythHS @MTFFootball

[Mental Mettle Coaching @LifeMettle]

HEAD ON!!!! Episode 33 of The Mental Mettle Podcast with coach @JoshJostes of @MTFFootball

Listen! https://t.co/OjdEBJ2ACi

Watch! https://t.co/zLOHPEolcd

[Mental Mettle Coaching @LifeMettle]

Episode 33: Head on with @JoshJostes of @MTFFootball . #thementalmettlepodcast #mentalmettlecoaching

Listen: https://t.co/OjdEBJ22MK

Watch: https://t.co/zLOHPEnNmF

[Matt Thomann @MrThomann]

Was Die Hard a Christmas movie? I think so, in more ways than one.

https://t.co/VXOcAJL9zb

[Matt Thomann @MrThomann]

25 years with @dana_thomann #luckyguy

[Patrick Cunningham @pmc3_83]

Hartsburg-Emden senior Addie Beekman struggled to speak when asked what playing for the Stags meant to her after their 1A state title game loss, so coach Jennifer Hayes helped her out. @HartemStags

49 total students in their school, 15 play volleyball. Addie was 1 of 3 seniors.