Kimber Ander

Mom of teens; I retweet to “save” posts for further research/consideration and share; occasional shares of my road-tripping family adventures. #8330 🛻🏕⛰🌲🇺🇸

[The Biohacking Immortal @1Immortals1]

broccoli sprouts sound like something a wellness influencer invented to sell mason jars until you read the NRF2 research coming out of johns hopkins.

sulforaphane is the most potent natural activator of the body's master detoxification pathway ever discovered. then it stops sounding like vegetables and starts sounding like pharmacology

NRF2 is the master switch that controls over 200 protective genes simultaneously. when activated it turns on your body's entire antioxidant defense network at once. not one gene. two hundred. sulforaphane activates NRF2 more powerfully than any other natural compound ever tested. that's it. one molecule. two hundred genes. the most efficient input-to-output ratio in nutritional science

- induces phase 2 detoxification enzymes that neutralize carcinogens before they damage DNA. studied extensively at johns hopkins for over 25 years
- reduces tumor size and number in animal cancer models. human clinical trials actively running
- crosses the blood-brain barrier. neuroprotective against parkinson's markers in preliminary research
- improves markers of autism spectrum disorder in a randomized controlled trial. one of the only compounds shown to do this
- reduces inflammatory markers across every tissue tested including gut, liver, and brain
- enhances your body's ability to process and eliminate environmental toxins, heavy metals, and air pollution particulates

the catch that the supplement industry exploits: you need broccoli SPROUTS not mature broccoli. sprouts contain 10-100x more sulforaphane precursor than the broccoli at the grocery store. and most sulforaphane supplements are missing myrosinase, the enzyme needed to convert the precursor into active compound. without myrosinase the capsule is biologically inert

grow your own. mason jar. sprouting seeds. water. 3-5 days from seed to edible sprout. costs literally pennies. eat 30-60g daily. or buy a supplement that explicitly contains myrosinase (check the label, most don't)

the most powerful chemoprotective compound in nature grows in a mason jar on your kitchen counter in 3 days for less than the cost of a coffee. the supplement industry would rather sell you 47 antioxidant pills than tell you about a seed that costs nothing

[Kimber Ander @MrsKAnder30]

@j_fishback Around me, the access gates or parking can be private, but if you can walk to get there or pull up via boat & swim ashore. The homeowners or condo associations only own up to the dunes.

[Kimber Ander @MrsKAnder30]

@ValerieAnne1970 Circumcision for boys, too?

[Kimber Ander @MrsKAnder30]

@TheWalterMagic You can buy the Genteel without a prescription. The Dexcom and Omnipod will take some time with insurance, but worth every $.
Use apps and a scale that helps tell the carb count. Cal AI works pretty well with a photo.

[Kimber Ander @MrsKAnder30]

@TheWalterMagic I am sorry, it feels awful right now wanting to take the pain away. My son was diagnosed at 10 years old 2016. There are things to help…get the Genteel to draw blood. My son liked to use his forearm and save his fingertips. Get Dexcom G7 asap. Get Omnipod 5 pump asap.

[Kimber Ander @MrsKAnder30]

@FLStormChasers_ Huh? I am in the little sliver of pink on the east coast.

[Kimber Ander @MrsKAnder30]

@RameTravel Out Islands of The Bahamas or St. John USVI

[Jaxon @jaxoncoder]

"Sorry for the late reply" makes you look junior.

Senior leaders never say it.

Here are 6 things they say instead:

[Kimber Ander @MrsKAnder30]

@MEL18451 @KAHALA123Y Yes, Tarpon Springs and most of Pinellas County.

[Kimber Ander @MrsKAnder30]

@DebbieN97142 My son when he was 10 in 2016 got the TDAP and was in DKA 6 weeks later. He was symptomatic for 3-4 weeks prior diagnosis, but we didn’t know what it was - no fever, no UTI, no stomach virus, no flu, etc. He wanted and still wants to join the military. He did JROTC in HS.

[Kimber Ander @MrsKAnder30]

@iAnonPatriot It was the Mist Trail hike and she was there a few days before I was in June (I saw the pre hike Tik Tok). Yes, it is a “moderate” trail. There’s a huge stairway made of rocks. We saw a rescue at the base of Lower Falls in the rocks on the right, someone was having an emergency.

[Kimber Ander @MrsKAnder30]

@FoxNews In Watsonville, CA the pickers had access to portable toilets on trailers that were pulled from one strawberry field to another. I haven’t seen that anywhere else in my 10 years of roadtripping.

[Kimber Ander @MrsKAnder30]

@BuzzPatterson I was just there, my brother lives by that water slide on the river. I really wanted to tube down it, but didn’t have time. Enjoy!!

[Peter A. McCullough, MD, MPH® @P_McCulloughMD]

Nano-Curcumin Eliminates Cyclospora Infection in Mice—the Parasite Behind the “Explosive Diarrhea” Outbreak Across 31 States

Just seven daily doses of nano-curcumin cut Cyclospora shedding by 97.2%, eliminated detectable parasites, restored damaged intestinal tissue, and prevented infection relapse. By Nicolas Hulscher, MPH, @NicHulscher @McCulloughFund https://t.co/ZABAxEuRil

[Dr. Zev Zelenko @zev_dr]

Here we go again, the Powassan Virus. It’s a ssRNA virus of course, this time tick borne. It’s a good thing Dr Zelenko left us his ssRNA virus treatment protocol before he passed away.

[Kimber Ander @MrsKAnder30]

@Turbinetraveler Does this consider putting carry ons in the upper bins? That is the holdup.

[Kimber Ander @MrsKAnder30]

@Cointuckeywind1 I feel like sales tax may go up if this passes - by the counties’ needs. When I traveled to Tennessee, their sales tax was almost 10 percent (Ocoee area) at the grocery store.

[Kimber Ander @MrsKAnder30]

@realfrugalmogul It amazing! Do it while they are young. 4 weeks if you are going any distance. Get there quickly and do RVOvernights for cool 1 nighters, then spend time (3 nights gives you 2 days) in the area you want to explore. 2 weeks if you keep it within 1000 miles from home.