Hayley_Michelle

Licensed NTP. Midwest girl migrated South. Growing in grace. Keeping in faith.
Learning to live each day for the amazing gift it is.

[Hayley_Michelle @MrsMiller_1111]

A Year of Greens, On Us https://t.co/4q4OqaJaAq

[Hayley_Michelle @MrsMiller_1111]

anyone else wish it was @sumocitrus season year-round?

[TheRoundup @TheRounduporg]

🚨 We're giving away $1,500 to spend on organic, plant-based underwear and basics from KENT. 🌱

✅ 100% GOTS-certified organic pima cotton
✅ Plant-based elastics from renewable tree resources
✅ Zero plastic, zero synthetics, zero microplastics
✅ Gift card never expires

Entry takes seconds. No purchase required.

🔗 https://t.co/2K2CpObYMQ

Free Entry - USA Only - Closes Feb 23 - 18+

#SustainableFashion #Giveaway

[Sal Di Stefano @mindpumpsal]

Romans 13:1-7

Christian’s, don’t stress too hard over who wins the election.

We know who’s in charge and we know how it all ends.

Remember the apostles who lived under Roman rule.

Rome no longer exists.

Christianity is bigger than ever.

[Max Lugavere @maxlugavere]

I’m not voting for Trump

I'm voting against rising costs of gas and groceries

I'm voting to end wars that kill innocent people, and could lead to nuclear war

I'm voting for hurricane relief before free money for migrants

I’m voting against a world where your pets can be taken from you and euthanized for no reason

I'm voting against men in women’s sports

I'm voting against thousands of migrants placed in small towns without a vote from lifelong residents

I'm voting against defunding the police, and bailing out rioters

I'm voting against 13,099 murderers and 15,811 sex offenders being allowed to cross our border (*actual ICE statistic, as of Sept. 25, 2024)

I'm voting against taxpayer funded sex-change surgeries for prisoners and illegal aliens

I'm voting against aggressive lockdowns and forced, unproven vaccines

I'm voting against the current administration leaving our hostages to die with Hamas

I'm voting for free speech and against censorship

I’m voting for a primary process where voters have a choice

I'm voting against the cover-up of our President’s cognitive decline

I’m voting for us having a right to know who is really running our country

I'm voting against a mainstream media that values clicks and rage above truth and accuracy

I'm voting against the revolving door of food and pharma executives taking positions at what should be unbiased institutions, like the FDA and USDA

I'm voting for the chance to move the needle on chronic disease

I'm voting for those who run the government to be more like Tulsi Gabbard and RFK, and less like Nancy Pelosi and Gavin Newsom

I’m not just voting for a person, or even a party

I’m voting for sanity, safety, and a better America

[Hayley_Michelle @MrsMiller_1111]

Enter to win the Citrus Lover Sweepstakes from Sumo Citrus, where they celebrate all things citrus! https://t.co/fxsJvC5UF2

[Dr. Gabrielle Lyon @drgabriellelyon]

“Seventy-five percent of Americans don’t get the federally recommended minimum of 150 minutes of moderate-intensity exercise or (75 minutes of vigorous exercise), never mind the two-plus days off full-body strength training recommended by the ACSM.”

In my upcoming book, Forever Strong, I discuss the current fitness guidelines and my recommendations to improve muscle health and quality of life. Link in bio!

Reference:
“Physical Activity Guidelines Resources.” ACSM_CMS. Accessed May 4, 2023.https://t.co/7ZQVMswTN6

[Andrew D. Huberman, Ph.D. @hubermanlab]

A big thanks to @TIME Magazine & @Jamie_Ducharme for this article about the origins, mission & future of the Huberman Lab podcast (& beyond). https://t.co/wM1Ebb2EW1

[Anna Sweeney MS, RD, LDN, CEDS-S @DietitianAnna]

You deserve to eat because you are here.

Not because you’ve earned it or burned it or something ridiculous like that.

[Max Lugavere @maxlugavere]

Party? Yeah I like to party

Prioritize protein
Avoid negative people
Resistance train
Take supplements
Yield to sleep

[Hayley_Michelle @MrsMiller_1111]

Enter The SuperFeast X The Bircher Bar April Giveaway! https://t.co/Wwjq9CGj8k

[Paul Saladino, MD @paulsaladinomd]

Hormonal disruptors are ubiquitous...

AND the mainstream tells us to avoid the most nutrient-rich foods on the planet: organs and meat.

Is it any surprise that most of us have massively messed up hormones?

Knowledge is power. Your choices matter.

[Dr Shawn Baker 🥩 @SBakerMD]

A lot of people now mistrust our health care system for various reasons

I believe that mistrust is largely justified

What will it take to get it back?

[Hayley_Michelle @MrsMiller_1111]

Enter the Organic Valley 35th Birthday Giveaway https://t.co/zzYuQNigms

[Hayley_Michelle @MrsMiller_1111]

@sporked @SieteFoods dip chips, @barnana plantain chips, @LesserEvilSnack puffs, @JacksonsHonest sweet potato chips, & @BradsOrganic veggie chips :)

[Hayley_Michelle @MrsMiller_1111]

@teachergoals back in BARCELONA.

[Hayley_Michelle @MrsMiller_1111]

Happy 2023 from Ned https://t.co/gpltuNmc9y

just a few of the many reasons @MeetNed has been one of my favorite companies for years now! and they're only getting better :)

[Hayley_Michelle @MrsMiller_1111]

6Sumo Citrus is giving away an incredible set of prizes (valued at $850) that will set you on your way to success in all things health and wellness! Join here: https://t.co/CIOVoaiJdB

[Hayley_Michelle @MrsMiller_1111]

@BiggestComeback it's as simple as "calories in vs. calories out".

[Hayley_Michelle @MrsMiller_1111]

Enter the Organic Valley and Organic Prairie Turkey Giveaway https://t.co/8xUMvim0rx