Liz Knowles Physio

Pelvic Health Physiotherapist and certified Stott Pilates Instructor in Winchester #mummymot #postnatal #pregnancy

[Liz Knowles Physio @MsLizKnowles]

3 brilliant intensive days of pelvic floor ❤️ for the bowel @ThePOGP less keen on the hotel suppers...

[Liz Knowles Physio @MsLizKnowles]

@WalshKatharine @mariaElliott17 @Spire_Liverpool @MallucciLondon Great job @WalshKatharine-you’re on 🔥

[Peter O'Sullivan @PeteOSullivanPT]

Why our brain needs sleep — and what happens when we don't get enough https://t.co/wJrgQtvW1v

[Rachel Law @rachellawfit]

If you've had a baby you will certainly be tired. But the tiredness could mask a thyroid problem. https://t.co/ypVPlJ4zaV

[Isa Herrera, MSPT @IsaPelvicHealer]

#Healing takes effort, time & smarts. We have to be smart enough not to fall for gimmicks & false promises. #PT https://t.co/PII3KNv6a6

[The Sp⚽️rts Physio @AdamMeakins]

If only more physios had little bit more Lucy in them... #CharlieBrownRehab 😜

[Liz Knowles Physio @MsLizKnowles]

@WalshKatharine @HKPelvicPhysio @teresa_costello Sad to miss you @WalshKatharine-it's definitely course weather 🌪☔️!

[Liz Knowles Physio @MsLizKnowles]

@JoeyRoey @newenergyfit Wednesday if you want me to take a 👀 💥👍

[Liz Knowles Physio @MsLizKnowles]

Gentle run in the ☀️
Sore back feels much better #vitamin D #BeKind @evbsport
#PracticeWhatYouPreach

[Liz Knowles Physio @MsLizKnowles]

@gerardgreenephy @drruthcjones absolutely! #bettertogether

[Peter O'Sullivan @PeteOSullivanPT]

Pain is part of life - its the meaning we attach to pain and the impact that it has which is the important conversation to have. https://t.co/wemLCrNuB0

[Liz Knowles Physio @MsLizKnowles]

Awesome day practicing new techniques & @dynamictape #pregnany #postnatal💥👍Thank you @gerardgreenephy @themummymot

[Liz Knowles Physio @MsLizKnowles]

Thankyou @evbsport for my award winning, posture improving super supportive shorts. Can't wait to share the ❤️@newenergyfit

[Liz Knowles Physio @MsLizKnowles]

@WalshKatharine @PelvicFloorPT glad it went well, was thinking of you!

[Rachel Law @rachellawfit]

Did you exercise while you were pregnant? Read on for guidelines of how much you should do https://t.co/y2vgdkRXdf

[The in clinic & Online Women's Health Physio @womenshealthFB]

We help lots like this in the clinic but need help spreading the word that specialist Pelvic PT helps @RCObsGyn https://t.co/CO7XRi04ev

[Sarah Haag @SarahHaagPT]

Please don't put anything in your vagina without doing your homework.... Doing it because 'Gwenyth said so' seems a bit lazy... https://t.co/u3LTY27D3N

[Liz Knowles Physio @MsLizKnowles]

Conclusions... no-one's pelvic floor is perfect. 👶 or no 👶 #feelbetteralready

Thank you @maeve_w_physio for an eye-opening 2 days...

[Entropy Physio @EntropyPhysio]

Making a person is a tough job&raising them takes a lot of work! If aches&pains are dampening your glow, get help! https://t.co/OJb1Hw4nbS

[Liz Knowles Physio @MsLizKnowles]

Oh and there's a few spots in bring your baby #postnatal #pilates #winchester too!!

https://t.co/UmaVEuOJMq