The insight that what you feel isnโt different from what your cells feel is powerful.
You feel full = your cells feel full
(They resist insulin)
You feel tired = your cells feel tired
(ATP consumed)
You canโt rest = your cells canโt rest
(Excitotoxicity)
@AmberLynneGirl Keep an eye on it and listen for weird crackles when you breathe, shortness of breath climbing stairs/exercise, inability to sleep flat due to chest pressure โค๏ธ