2 weeks. No working out. I tried to "negotiate" fewer days off from the gym prior to surgery...we all have setbacks. We all have times when we can't do what we love. Remember those times. Remember why you miss what is being taken away. Love it all the more. Plan a comeback. #live
My pullup bar might just be my favorite equipment purchase in the last couple of years and I love all my gym equipment!
Attaching a band to the bar gives it more versatility.
β€ Kneeling Shoulder Shrug Pulls
@Angela_Gargano#pulluprevolution#shouldershrugs#fitlife#happy