Sarah Tracy - School Counselor, NBCT, RYT200

School Counselor. This social media account is not managed, approved, or sponsored by PWCS. #schoolcounselor #mindfulness

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

So today was the start of my 20th year working as a school counselor in PWCS. AND I also realized this morning that this is my 40th first day of school! Eeek! Now that is some scary math. Also no tired like first day tired. @PWCSNews #firstdayofschool #firstdaypwcs

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

Two @PWCSNews kids wanted to do yoga today but their class decided to skip it today. I let them drop into a class. They missed the start of the 1st class & stayed 4 next & asked it they wanted to help me lead it & enthusiastically said yes. #yogaforall #b4c @Breathe4Change_

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

Summer school at Penn Elementary where I am going to be doing yoga with students from Penn, Enterprise, Jenkins, Kerrydale, King, and Minnieville today. Yesterday the kids loved it and asked for it again. @PWCSNews #Summerschool #breatheforchange

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

#nbctstrong

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

So I got up extra early to see fireworks. I have maintained my NBCT in school counseling. Thank you to all I have ever had the pleasure of working with and learning from. #nbctscorerelease #nbct @PWCSNews @NBPTS

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

@NBPTS Woke up early today to be greeted by fireworks. Maintained my NBCT. So proud and congratulations to everyone. Keep on keeping on.

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

What is a school counselor 2do when you have morning duty on a rainy Friday. Be a ball of sunshine (or a giant minion). Safety first! Happy Friday! @RockledgePWCS @PWCSNews #safetyfirst #giantminion #ballofsunshine

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

#worklifebalance

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

When your cat teaches you the value of a work/life balance and when to turn work off for the night. #worklifebalnce #turnoffcomputer #catzenmaster #donttakeworkhome

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

@CoriDoerrfeld @MusicCityCouns

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

Ask a K student a ? U get best answers. Used the book The Rabbit Listened 2 teach the job of a school counselor. I wear 🐇ears 2 connect 2 listen. 2day I did a check in w/ K student & I asked her what my job was. She said “work w/ bunnies”. She remembered something, right? 😝

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

@clearinglists @Gaiam #schoolcounselor #b4c #yogaforall

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

Hey there Twitter world. I am an elementary school counselor working in two Title 1 schools would who love to bring more yoga, mindfulness & other SEL items 2 my students. Help me clear my list. https://t.co/lOoSg7YLfT #clearmylist2024 #clearmylist #yoga #sel #breatheforchange

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

@clearinglists @Gaiam

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

@ClearTheList2 #clearthelist2024 #clearthelist

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

Wonderful day of learning here at EEE with so many amazing leaders and educators @PWCSNews Ready to grow as a leader and launch the future. #EEE #thrivingfutures @RockledgePWCS

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

And I win the social media SQUIRREL award. I knew I was a squirrel. So proud of me!!!!! Thank you @VDOE_SESS @VDOE_News #VAisforSBMH.

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

All the Kimochis!!! Feelings sort. Easy vs hard feelings to have. #VAisforSBMH

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

And now time for Kimochis and joining another PLC. All the feels 😀 #VAisforSBMH

[Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC]

@dr_diron @VDOE_News @TonyVladu Thank you for such an amazing session. You are such an energetic and inspirational speaker