#nebpreps Gut reaction to the three proposed nicknames for the new Gretna high school … would have loved Grizzlies, would have hated Express … the Griffins (the winner) are somewhere in between.
This may be my favorite reactive decel variation
Start: pretty basic. Moving off my “go.”
Stop: this is where it gets interesting. A teammate holds two foam rollers. Whichever side they drop signals the athlete to stop. The other athlete continues sprinting
You’ll like these.
Congrats to the team on their big an win over a strong LSW team! Huge shout-out to everybody who helped make this happen at Gretna on short notice. Best staff in the business! #GretnaDragonFootball
Congrats to Coach Wentz’s Weight Room Athlete of the Week: Brooke Kozak! Brooke hasn’t missed a workout session and even if she needs to make modifications to the workout due to injury - has continued to work hard & get the most out of the workouts! Great job, Brooke!
Congratulations to Sydney Burns - Last weeks Wentz’s Weight Room Athlete of the Week! Great job pushing yourself and leading by example in the Weight Room, Sydney! #earnednotgiven
Although he was born with a number of challenging physical conditions — including deafness and a disability that impacted his ability to walk and required that he wear leg braces during his childhood — 2021 Gretna High School graduate James… https://t.co/vsdnqYStSe
Weight lifter of the week! Great attitude and effort in the weight room this week, Taylor! Awesome job to the rest of the Lady Dragons as we are seeing BIG gains already. 💪🐉🏀
Congrats to @trevormarshalll for his 6’8” high jump which is good for 2nd at the State Meet! Big congrats to Tayler Evans, the freshman pole vault phenomenon with her 10’6” vault for a 4th place State medal! #DragonPower
A huge congratulations to Coach Skrdla on his Induction to the Nebraska High School Sports Hall of Fame! Thank you for all that you have done for our school and our kids! We are proud of you! #GretnaDragonBasketball