: deva weight loss panna tips solu deva
: Nalla 8 hours thoongu..
Daily 4ltr water kudi..
Morning 10k steps..
Sugar mothama cut pannu..
Junk foods avoid pannu..
Weekly 6 days work out pannu..
Green vegetables saapdu..
Night heavy food eduthukatha..
Ithai apdiye follow pannu..🙌