Muddy Monk

Home of Chicago's Premier Trail Running

[Soar Feat @SoarFeatBlog]

Post race fuel from @PipeworksBrewin and @Chubbywieners! @MuddyMonk #PunktheMonk

[Muddy Monk @MuddyMonk]

@FitNyx we miss you too Amanda!

[Muddy Monk @MuddyMonk]

@dnainfo_breen great run today! hope you got to celebrate with a few beers!

[Muddy Monk @MuddyMonk]

Looking forward to seeing you again! https://t.co/RfYOeOgSl0

[Dale Marie @Dale_Erdmier]

I was so impressed with your trail race today @MuddyMonk. I'll definitely be back for another!

[Muddy Monk @MuddyMonk]

Bottle opener beer mug medals for the Nearly Sane Trail Half Marathon! #runCHI #trailrunning

[Muddy Monk @MuddyMonk]

@beergeek773 @PipeworksBrewin absolutely! He'll be running in it as well!

[Muddy Monk @MuddyMonk]

@FitNyx thanks for coming out this weekend. Been following your blog and wanted you to know we've been thinking about you. Hang in there!

[Muddy Monk @MuddyMonk]

You can use the code MONKTRAIL15 to get 15% off any distance at the @thenorthfaceECS Wisconsin! We'll be there!

[Matt.Cabin7 @Cabin7Promo]

Monday's Featured #5k of the Week is the @MuddyMonk Punk The Monk Trail Race - read about it on our blog - http://t.co/BQyQXbPff0

[Amanda Nyx @FitNyx]

#RaceRecap from yesterday's @MuddyMonk #PunkTheMonk #5k #trailrun! #sweatpink #girlsgonesporty #RunChi #runchat http://t.co/eKsZO70FNv

[Matt.Cabin7 @Cabin7Promo]

Punk The Monk Trail 5k kicked my butt. MOST FUN EVER! @MuddyMonk knows how to hold a race!!!!! #5k #trailrace

[tracyswartz @tracyswartz]

ran @MuddyMonk 10K. Weather so great didn't need gloves. Now have mudcaked mani. Should've known better since I've ran nearly all MM races.

[Muddy Monk @MuddyMonk]

Bibs for next weekend's Chiller 5k & 10k Trail Run are en route!

[Muddy Monk @MuddyMonk]

Photos from today's trail run are up on our FB page! http://t.co/bDI2WbmX6z

[Muddy Monk @MuddyMonk]

"Barrel style" pint glasses will be waiting for you to fill with cold beer at the finish! http://t.co/crxqLT4P20

[Jonathan Ankney @jonathanankney]

@FinchBeer @MuddyMonk #cheers #BearDown

[Muddy Monk @MuddyMonk]

Beautiful morning for a trail run!

[Muddy Monk @MuddyMonk]

We're all revved up for the Thriller this weekend! #trailrunning

[Muddy Monk @MuddyMonk]

we're getting excited for the @F3Events #urbanhoedown tomorrow night! who else is running? 🍻

[Muddy Monk @MuddyMonk]

@jjiandersson what @goruck are you doing? we're doing the chicago light on 09/13.