Jj. Smurfette. Scherbatsky. Tinkerbell. Ms. Gura.

Volunteer @colour_kenya.💜
CANINE/KITTY momma.
SNEAKERhead_punkROCKist.🤘
TrueCRIME/HORRORjunkie.💀
#MentalHealthTackler;🌻;
#MigraineurMisfit🕶
#Fibromyalgia👽

[Earl Kaccino 🇰🇪 🇹🇿 🇺🇬 @EarlKaccino]

Nkt

[Ntiks @Ntiks6]

@JelaniMK He who pays the piper calls the tune, nothing for free in this world not even heaven. God doesn't bless without attaching conditions, so why should anyone expect free things.

[Elizabeth @SUEKAT1399696]

@JelaniMK As someone who does all that and more for myself, I have to ask ... there are women out there who rely on men for nails, hair and airtime??? Isn't that like the basic minimum you can do for yourself?

[AskAubry 🦋 🐆🦝 @ask_aubry]

I love her so much! "I have enough makeup on to season a fvcking wok". 😆

[Dr. Nicole LePera @Theholisticpsyc]

Most adults can’t regulate their emotions but expect their children can.

[Àbíkẹ́ Oríṣéadé🔔 @oriiizgold]

Sometimes your life is stagnant because you haven’t chosen yourself and gotten angry enough to use your power to get justice for everything you went through.

[Maria @MariaLuckyxo]

@Theholisticpsyc The greatest thing that helped regulate my nervous system was leaving unhealthy relationhsips.
I was having intense emotions b/c destructive, toxic people bring that out in you, no question.
I regret all the time I wasted trying to make them healthy & workable.
You deserve more.

[Dr. Nicole LePera @Theholisticpsyc]

Regulating your nervous system doesn’t mean you’re always calm or stoic. It means you can feel intense anger or sadness and respond in ways you don’t regret later.

[nina @ninagrewrites]

I admire people who don’t get embarrassed and embrace their humanness, they tend to have a strong sense of self. I’ve found that some people who are easily embarrassed aren’t authentic in what they say/do and have no issue throwing others under the bus if it means they look good

[Klaus @Martoh__]

Ukiwacha kufikiria about better days na uanze kuishi a day at a time utapunguza stress mingi sana ju ata kuna chances you might have lived your better days already

[Moina Spooner @Samooner]

Please share. His employer might be on your TL

[HRH Cynthia Mwangi @CynthiaWMwangi]

Kenya, Uganda, Tanzania. I couldn’t believe my luck!

[اليكس @Tusk8rman]

Calmness will save you. Try mastering it

[Billy, The GOAT @_CrazyNairobian]

And that's all from our Umojia based investigative journalist, back to you Lofti Matambo in studio.

[Dr Boyce Watkins - Wealth is Power @drboycewatkins1]

Wow. Did Dr Dre ever do anything that was original? Sheesh.

[Brembo @allenochi]

In the last WRC we had this entitled lonely nigga who had pitched a huge tent for himself and blocked it with caution tape on all sides. Kenyans being Kenyan wakasimama mbele yake. I hope this year entitlement imeisha.