Matthew Mulligan

Aquaholic. You will be too much for some people. Those aren't your people.

[The Sigma Mindset @thesigmamindset]

A gentle reminder about an unwritten rule of life...

[Matthew Mulligan @MulliganMat]

His nickname was CKIV.

[Michael Bowling @RMC_Mbowling]

@JRM58506966 They also called him “C-4”

[Matthew Mulligan @MulliganMat]

@Fenwaypaak789 @JRM58506966 No.

[Matthew Mulligan @MulliganMat]

Benjamin D Keating was killed in a rollover accident in Kamdesh Afghanistan.
Charlie’s grandfather, Charles H Keating was known for the 1980’s savings and loan crisis.
He founded the Keating Natatorium at St. Xavier HS in Cincinnati 1969.

[whyknot @Fenwaypaak789]

@JRM58506966 Camp Keating named in his honor?

[Matthew Mulligan @MulliganMat]

@JRM58506966 Charlie ran track at IU. He was a strong swimmer and would run (barefoot) from the Outdoor Pool to the football stadium and run the stairs. Then back to the pool for more swimming. 🏊🏽
#ChuckHeavy

[Joey Swoll @TheJoeySwoll]

10 signs you're doing well in life:

1. You have a roof over your head.
2. You ate today.
3. You have a good heart.
4. You care for others.
5. You have clean water.
6. Someone loves you.
7. You try to do better.
8. You have clean clothes.
9. You have dreams.
10. You’re breathing.

[Sarrah Bellus @sarrah_bellus]

so apparently white americans in minneapolis are putting mexican flags on their cars so ice agents waste time pulling them over. they callit ice fishing.

[Marco Foster @MarcoFoster_]

Shawn Ryan: “Look at the shit that’s happening. You’re gonna sit here and tell me the fucking country’s going great while the president’s kids are buying private islands with bunkers? They’re hiding the full picture of the Epstein Files, the Iran war. Is anybody talking about the schizophrenic leadership we’re dealing with like the shit with Canada? Could you imagine doing business with the US?”

[Matthew Mulligan @MulliganMat]

Trump set the stage for failure.

He had the best assets in the world & failed because of his arrogant incompetence.

16 American heroes were killed, 420-430 wounded, 1 missing because of his incompetence.

He didn't miss his golf game either.

[P a u l ◉ @SkylineReport]

@CENTCOM Trump is at the FIFA Club World Cup posing for cameras while the families of America’s fallen service members are still waiting to bury their loved ones. Priorities speak louder than press releases.

[Sosa | Mental Strategist @MetaMorpehus]

Social anxiety despite what you may believe; has nothing to do with people or socialising.

Social anxiety; is the overflow of insecurities, past rejections, negative experiences, built up shame constantly in your minds focus.

You assume people instinctively smell these on you (or before they can) so you do your best to hide them.

Avoidance, freezing up, being out of rhythm (awkwardness).

Uncomfortable in your own skin, can’t be expressive because your authenticity was deemed ugly.

It’s why you can be confident in certain safe situations: close family, friends, once it’s dark and not in others (open to judgement)

So yes, train social skills like a muscle.

But more importantly find your style, create your image and reject the one they gave you.

This path is what freed many of those I worked with.

Constantly experiment. Make facing fear a game.

Quit shameful habits. Things that damage your spirit. Heal your gut. Trust your instincts. Speak your mind. Go all in. Focus on what you want. Self hypnosis.

Do this, and you’ll naturally transform into a sociable person, then you’ll realise it was never about caring that you look anxious or sounding confident.

It was always about being proud of who you are and confidently showing that to the world.

[Matthew Mulligan @MulliganMat]

@UplandSandy @KaiSchwemmer This Irishman will root for the Malvinas every time!

[Dear Self. @Dearme2_]

Claim it.

[Matthew Mulligan @MulliganMat]

@emptywheel Wait till the tapes on him surface.

[Cris Collinsworth @CollinsworthPFF]

I love this. I was in NYC this week and can confirm this is exactly what it felt like. Happy 250th.

[Matthew Mulligan @MulliganMat]

This account tweets news from 1776 like it’s currently breaking. One of my favorite follows.

[1776 Live @250YearsAgoLive]

Thomas Paine publishes an open letter in the Pennsylvania Evening Post, under the name “Republicus,” which advocates for the name “United States of America” for the new nation now emerging.

This is the first time such a term has been used.

[Mario Nawfal @MarioNawfal]

🇺🇸🐕 Dogs are so smart!

Well most, some like to chase cars for sport!