MumSpace Australia

MumSpace is Australia’s new one-stop website supporting the mental health and emotional wellbeing of pregnant women, new mums and their families.

[MumSpace Australia @MumSpace_Aust]

Partners, family, and carers play a crucial role when a woman is struggling during pregnancy or after birth.

MumMoodBooster and Mum2BMoodBooster are free, evidence-based, nationally accredited programs that also include guidance for partners and carers.

https://t.co/yogza8Ph1n

[MumSpace Australia @MumSpace_Aust]

Navigating the journey of parenthood, from pregnancy to life with a new baby, can bring its own challenges. Know that you are not alone. Support for your emotional wellbeing is available anytime, anywhere. https://t.co/Ha1LqJYpG1 and https://t.co/CxX8SOGUw0

[MumSpace Australia @MumSpace_Aust]

Expecting a baby? Towards Parenthood is an evidence-based program shown to reduce depression, anxiety and parenting stress.

Available as a workbook, online program or bundle.
Learn more: https://t.co/vM4m1KltGY

[MumSpace Australia @MumSpace_Aust]

🌼 Baby Steps is a free online program for new mums and dads, offering practical support on feeding, sleep, settling, self-care and working as a team. There’s a dedicated section for dads. Learn more and start your journey with confidence: https://t.co/XHPXmn0fVk

[MumSpace Australia @MumSpace_Aust]

Need extra support during pregnancy or early parenthood? The FREE MindMum App offers simple, effective strategies to lift your mood, ease worry, strengthen relationships, and help you feel more confident as a new or expectant mum.
Learn more: https://t.co/NPnGyDWaGX

[MumSpace Australia @MumSpace_Aust]

Improving perinatal mental health care.

The MumMoodBooster Clinician Portal lets health professionals refer and monitor patients using the free, evidence based #MumMoodBooster and #Mum2BMoodBooster programs.

Learn more: https://t.co/p8TJh0ThYH

[MumSpace Australia @MumSpace_Aust]

Investing in the earliest years shapes lifelong wellbeing.
PIRI’s evidence-based treatment programs support parents and infants through flexible stepped-care options backed by world-class research.
A brighter start for families begins here.
Learn more: https://t.co/ub2D53rvqK

[MumSpace Australia @MumSpace_Aust]

10 Oct is #WorldMentalHealthDay 💚

This #MentalHealthMonth, let’s connect with our community, support one another, and recognise every step towards better mental health.
Wellbeing isn’t a destination, it’s a journey.

Learn more about PIRIs programs: 👉 https://t.co/ub2D53rvqK

[MumSpace Australia @MumSpace_Aust]

We need your help o help more dads. #dad #dada #MensHealth #mensmentalhealthawareness #fatherhood

[MumSpace Australia @MumSpace_Aust]

PIRI is supporting Aussie men by providing information, strategies, tips, resources, and support during the transition to parenthood thorugh our new website DadSpace. If you are expecting or have a new baby, check out DadSpace at https://t.co/T9XR1JePwd

[MumSpace Australia @MumSpace_Aust]

Living is rural communities comes with its unique challenges. Social and geographic isolation can often make it difficult to access more traditional face-to-face services. The good news is, support is readily available at https://t.co/mWRjG2T7H6 and https://t.co/T9XR1JePwd

[MumSpace Australia @MumSpace_Aust]

@DadSpace_Aust

[DadSpace @DadSpace_Aust]

DadBooster is an active, six-session cognitive-behavioural therapy treatment program, closely comparable to the therapy delivered in traditional face-to-face psychology sessions, but entirely under the control of the user. Find out more at https://t.co/d6OERKYE72

#DadSpace #dads

[DadSpace @DadSpace_Aust]

Constant demand for adaptation can be draining on energy and resources and leave both mother and father exhausted and, in some cases, depressed and anxious. Discover more at https://t.co/E7LlV2gXLD

[MumSpace Australia @MumSpace_Aust]

PIRI’s 20-years of ground-breaking work has resulted in a suite of evidence-based programs that have and will continue to provide support to thousands of Australian mothers, children and their families. This is PIRI’s Mission. Visit us at https://t.co/JsA8qPcEk0

#pmhw #pmhw2021

[MensLine Australia @MensLine_Aus]

Having a good support network is a vital tool in maintaining your mental health and #wellbeing. Here are some tips to build a good support network: https://t.co/euRM2DrtqC

[MumSpace Australia @MumSpace_Aust]

Exciting NEW website supporting dads in the transition to parenthood

Find out more at

https://t.co/AHchOsq4Te

[MumSpace Australia @MumSpace_Aust]

MumSpace is proud to be supporting Perinatal Mental Health Week by supporting your mental and emotional wellbeing during and beyond pregnancy. We’re here, we see you. https://t.co/mWRjG2AYsY

#werehereweseeyou #pnda #mentalhealth #pmhw #pmhw2021 #anxiety #depression

[MumSpace Australia @MumSpace_Aust]

help us understand how we can adapt digital tools to support men’s mental health as they make the transition to parenthood. https://t.co/QBYdQ866bX #MumSpace #perinatalanxiety #perinataldepression ##perinatalmentalhealth #postpartum #postnatalanxiety #postnataldepression

[Sophie Scott @sophiescott2]

Amanda was struggling with motherhood. Then 'Grandma Mary' came to help ⁦@MCRI_for_kids⁩ https://t.co/aPqtaI7WIg