Follow Us on Instagram for frequent motivational updates through InstaStories. You can #JoinTheCrew @ Bombay Running. We Run Shivaji Park | Chembur | Marine Drive | Bandra | Powai.
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This picture should give every wannabe runner hope-When I started running at 37 everything pained , legs ,ankle , stomach , head , every part of the body withered in pain , but I persisted . Few months back I ran 220 km's in 37 hour's How did I do that ? I made pain my friend.
Weight reduction is a subset of an objective Goal. I aspired to be an ultra runner at the age of 41 years , so I first conditioned my mind..My body accepted & aligned itself with that decision .The most important thing in life is to make that decision, take that first step ..
#Running is about developing consistency and a habit...It is about the community that we can build through our runs,” Tushar Motwani, one of the co-founders of @MumbaiRunners tells @pkayy92.
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One thing I’ve learnt in life is that the road in a journey worth taking is rarely smooth. Coming back from breaking my femur last year is a case in point.
This workout video dedicated to the Silver & Golden Citizens by @duracellrungenie ・・・ Today's video is super special to me. By the grace of God, both my parents are healthy and follow a healthy lifestyle too. Morning walks and small exercises are a p… https://t.co/vLEwVECscL
#TransformationTuesday : @beingrakeshg :: The miles were obviously slow, but each time I went out, I got a little better. I could see the progress physically, and I became hooked on setting and accomplishing goals. I made my weight loss one of those as I… https://t.co/Nbpu3WHhRO
This is not a post to promote running outside or in groups. Its just a sentiment that we runners are carrying in this time of crisis. We will get through this. For now, comment and tell us how you keeping yourself fit in these days ?⠀
✏️ : @shweta.po… https://t.co/67YD5KxUrw
Since lockdown:
• Venice canal water has become clear
• Italy coasts have dolphins coming nearer
• Japan has deer roaming the streets
• Thailand, the same with monkeys
• China has record breaking pollution cuts
The Earth is healing.
Plot twist: We were the virus all along.
#TransformationTuesday ::
@shabenoor.khan - -
Happy ME now, but still miles to go....
I have lost almost 18kg in a span of one year, my journey started with clean eating from SohFit 40 days challenge.
I have always been active in fitness and running, bu… https://t.co/PEuxIAzcLn
Jump Rope by @dan_zico Doing single (or double) unders with Jump Rope is a part of Crossfit. It has became a routine part of warm up. I intuitively feel it is a good idea for runners to do this because of the combination of plyometrics and endurance. And… https://t.co/Dc5ciYmQpr