MurphMuch

CrossFit is LIFE!... Trying to bring the newest trends, topics, and events all in one place. Post work outs, goals, and successes.. #CruSHIT

[MurphMuch @MurphMuch]

Should CrossFit be taught in school?

[The CrossFit Games @CrossFitGames]

this is what happened on the final day at the @dxbfitnesschamp https://t.co/3W6fYWml8X

[Annie Thorisdottir @IcelandAnnie]

First event filthy 150 on my YouTube 👌 holy triceps 🌶🔥 https://t.co/Lr75ZimfGL

[CrossFit Journal @crossfitjournal]

T.J. Murphy reviews Jeff Martone's new #kettlebell manual: http://t.co/ZmyRm0wL #CrossFit

[Annie Thorisdottir @IcelandAnnie]

Want to work on your Hand stand hold and Hand stand walk - hope this video helps 🙌

https://t.co/y5lNIc1ZIp

[The CrossFit Games @CrossFitGames]

Congratulations to 2019 CrossFit Games competitor @dellespeegle and @matt1chan, the second-place finisher at the 2012 CrossFit Games, on winning the @nbctitangames.

[Rich Froning @richfroning]

When a @mayhemathlete says, "who programmed this?"

Here's a "What's Rich Doing?" workout from this week:
12 Min AMRAP
4 Rounds
25 Wall Ball (25/20)
25 GHD Sit-Up
-Then-
Max Reps Pegboard in remaining time

[Matt Chan @Matt1Chan]

The show is on currently... @nbc and steaming.

[The CrossFit Games @CrossFitGames]

Adam Neiffer has become one of the most experienced CrossFit athletes and coaches around
https://t.co/Fkfhhurlzs

[Andy Petranek | Life Coach @andypetranek]

Targets are different than goals. Goals are long-term, aspirational, and don’t have a defined and measurable outcomes. Targets are shorter term, clearly defined, and measurable. Scout snipers don’t have goals, they have targets.

Both important. Don’t mistake one for the other.

[Rich Froning @richfroning]

1-10-1… finally!
@Lions

[CrossFit Journal @crossfitjournal]

Living the #CrossFit Life? Tell your story here: [email protected]

[Andy Petranek | Life Coach @andypetranek]

If the results you get in life are based on what you spend your time focusing on, why do you spend time on stories that increase doubt, drag you down, and hold you back, rather than stories that PULL you forward into a future that inspires you?

[Andy Petranek | Life Coach @andypetranek]

Morning is my favorite time of day. Whether it’s super early, predawn, before the rest of the world wakes up and gets going, or it’s the early morning sun, reminding us that it’s the dawn of a new day, the hope,… https://t.co/3CVwKi9A21

[Julie Foucher Brown @Julie_Foucher]

🎙This week on #PursuingHealth Dr. Bruno Cardoso and Dr. @RodrigoJasbick share an especially powerful message of how CrossFit has affected them personally and professionally.
🔗 Available wherever you get your podcasts, or tap the link https://t.co/oY9JWgwQhy

[The CrossFit Games @CrossFitGames]

Yesterday I received the 🟢 to compete at the @dxbfitnesschamp.

—Sara Sigmundsdóttir 🇮🇸

Today I checked in as an athlete for the first time in 2 years.

To say that I am grateful is an understatement.

Let’s do this shit.

[CrossFit Journal @crossfitjournal]

Raising young athletes? Find out why early sport specialization can be counterproductive: http://t.co/MHBNl1lY #CrossFit #Kids

[Julie Foucher Brown @Julie_Foucher]

🎙 Sarah Hopping Estrella is a long-time @CrossFit athlete, former affiliate owner & Seminar Staff member, & currently works on the CrossFit virtual competitions team. I couldn't wait to chat with her on this episode of #PursuingHealth!

🔗https://t.co/6FBXNskTrM

[CrossFit @CrossFit]

Bruno Fontes OLY:
❤️ Trust & Love the process