#Longevity and #healthspan. It’s not just about living longer … it’s about being healthier for longer. Amazingly, the humble #muscadine is America’s richest source of grape resveratrol, ellagic acid, quercetin and other polyphenols. https://t.co/W4P9VurWnP
#Diabetes and increased #Alzheimer’s risk
Some researchers have been calling Alzheimer’s “diabetes of the brain” for a few years. Now new research is showing a link between Type 2 diabetes and an increased risk of developing Alzheimer’s. Find out more at https://t.co/DemnBtQY7U
Longevity Diet For Adults
Professor Valter Longo has seven tips for eating yourself into a healthier future. There's differences for people under and over age 65. See what's best for you. #seniorhealth#longevity
https://t.co/CmQ2Mfp10c
Have you tried 'golden milk'? It's a delicious way to take turmeric. Curcumin - the active polyphenol in turmeric - has a wide range of health benefits for people over 40. #seniorhealth
See the Wellness Mama recipe at https://t.co/AJv5bGsnn8
The Healthline website has published some perfect exercise ideas for people over 40 who want to get fitter. Nothing too tough ... and all the exercises have easy-to-follow photos. #seniorhealth
Check it out at https://t.co/yTpaZz8t7d