The Muscle Manager

Limerick based Sports Therapy, Injury Specialist & Rehabilitation Expert

[The Muscle Manager @Muscle_Manager]

irelands_mr_motivator (Richie Clifford) with the winner of the 2017 @BHGLimerickRun https://t.co/CTlQK3X2Mu

[The Muscle Manager @Muscle_Manager]

Well done to the Old Crescent 3rds on their win. Delighted to be able to help ye out this… https://t.co/hKoUdMTl0d

[The Muscle Manager @Muscle_Manager]

Delighted to have been able to help donnaryanz out today. A bit of a road ahead of us towards… https://t.co/cjdWjtdmCC

[The Muscle Manager @Muscle_Manager]

Runner's Knee  (Part 4)

PREVENTION & TREATMENT
Like with all injuries,  prevention is key.… https://t.co/w8Rdhi6ERa

[The Muscle Manager @Muscle_Manager]

Runner's Knee  (Part 3)

CAUSES OF RUNNER'S KNEE
Root causing a single source of Runner's Knee… https://t.co/Xeo1fn3wdy

[The Muscle Manager @Muscle_Manager]

Runner's Knee  (Part 2)

IDENTIFYING THE SYMPTOMS
Runner's Knee can affect both knees. Those… https://t.co/00cUVdY8xU

[The Muscle Manager @Muscle_Manager]

Runner's Knee (Part 1)
Also known as Patellofemoral Pain Syndrome.

WHAT IS IT?
The stress of… https://t.co/5hL1hZjtAz

[The Muscle Manager @Muscle_Manager]

This is going to be one hell of a weekend.

#Repost europeanpowerliftingcon with… https://t.co/3qCqse0VTh

[The Muscle Manager @Muscle_Manager]

Skeletal muscles (or striated) are voluntary muscles that control nearly every action a person… https://t.co/8GDseLmIsX

[The Muscle Manager @Muscle_Manager]

shane_corbett_pl arriving for his 10.30 appointment. #musclemanaged
#themusclemanager… https://t.co/46PtxtA2Kd

[The Muscle Manager @Muscle_Manager]

This
Will
Be
Massive.

The very best of luck to @garbenn and @NutritionDanny.
#Repost @garbenn… https://t.co/MYoAaGw0wP

[The Muscle Manager @Muscle_Manager]

Our client seanhogainz_pl
#musclemanaged #themusclemanager #yourmusclesbestfriend #citygymlk… https://t.co/rnpmbNRibX

[The Muscle Manager @Muscle_Manager]

Sharing a review from clients. This one form davidgagnon_pt. Thanks pal.
#musclemanaged… https://t.co/td773V1YFV

[The Muscle Manager @Muscle_Manager]

Always looking after clients & their dietary requirements. Thanks to caferoselimerick for the… https://t.co/J4KiwMaTmh

[The Muscle Manager @Muscle_Manager]

Client @iragebridge making sure I've for work ahead of me this Sunday
#musclemanaged… https://t.co/35wjEwMEEu

[The Muscle Manager @Muscle_Manager]

Remember you can follow us on Facebook.
#musclemanaged #themusclemanager #yourmusclesbestfriend… https://t.co/5K2nK11El8

[The Muscle Manager @Muscle_Manager]

The very best of luck to our client barryp91 in the European Powerlifting Championship… https://t.co/mSVvWU78LS

[The Muscle Manager @Muscle_Manager]

Well done to our client shane_corbett_pl this morning at the European Powerlifting Championship… https://t.co/B1HqqrQZDC

[The Muscle Manager @Muscle_Manager]

Our client @gavdill11
with 185kg 4x4 squat #musclemanaged #themusclemanager… https://t.co/jfuZwboHm6

[The Muscle Manager @Muscle_Manager]

Our client @iragebridge
#musclemanaged #themusclemanager #yourmusclesbestfriend #citygymlk… https://t.co/mgtMh9EF6v