MusclesandMarriage

A married couple with a passion for fitness and healthy relationships! IG: musclesandmarriage

[MusclesandMarriage @MusclesandM]

Got 30 minutes? Cool! Yesterday that’s all we had to get a quick workout in so we lifted heavy back. We only did the 3 exercises you see in this video, doing 4 to 5 sets with reps to failure. We also do “negatives”… https://t.co/XlqfmlsMNJ