Michael Minler

Father of four kids who keeps moving around this great country. Trail Runner, Ultra Runner, Run Commuter aka running Dad. #runcommuter #seerdadrun #runningdad

[Michael Minler @MusqudoboitMike]

@ameliaboone My stubbornness, took three years to recover from. Finally healed I am listening to my body.

[Michael Minler @MusqudoboitMike]

Berg Lake, Strathcona Park. #BCBeautiful #Staycation2020 #strathconapark #BritishColumbia

[Michael Minler @MusqudoboitMike]

Yesterday's run up to Mount Albert Edward @strathcona_park #trailrunning #MyTime

[Michael Minler @MusqudoboitMike]

My favorite recent #trailrun Mt. Benson near Nanaimo. 2300+/- in 6.6k Still need to work on my technical downhill skills.

[Michael Minler @MusqudoboitMike]

Slowly but surely building up miles. Mixing hiking and running has saved my foot so far.

[Michael Minler @MusqudoboitMike]

@TheRunnerDad 😔

[Michael Minler @MusqudoboitMike]

@gary_robbins @suunto @BCSARAssoc 21:10

[Michael Minler @MusqudoboitMike]

Keep it up everyone. This is what happens when we work as a team.

And thank you all essential workers. We appreciate you!

https://t.co/sx429ps9QL

[Michael Minler @MusqudoboitMike]

@theHetal

[Michael Minler @MusqudoboitMike]

@jlestos Good on you John. We are doing the same.

[Michael Minler @MusqudoboitMike]

On average about 2% of deaths in Canada are related to alcohol? How many from cannabis? @CTV @nationalpost @FoxNews @CNN @TorontoStar @HockeyCanada

[Michael Minler @MusqudoboitMike]

The number of fatalities accidents or medical from alcohol far outweigh those from #cannabis The facts are available from states including Colorado and California. News like this enables those who continue to ignore our current issues with booze.

[Michael Minler @MusqudoboitMike]

@OhDoughnuts @JustinTrudeau Wish I was still in Winnipeg right now, cause I want 1 of your doughnuts.

[Michael Minler @MusqudoboitMike]

Wow this girl can sing! @iamlaurenmusic

[Michael Minler @MusqudoboitMike]

@CTV @thetimes @CBCNews @CVRecord

[Michael Minler @MusqudoboitMike]

Girls got their picture with Satan 👹 #PicOfTheDay @sethmeyers #comoxvalley

[Michael Minler @MusqudoboitMike]

Running along Assiniboine River this morning. @WinnipegTrails @assiniboinepark #seerdadrun #runchat #seerdadrun #vacation

[Michael Minler @MusqudoboitMike]

Morning run. Hard not 2 stop & listen 2 the sounds of nature. #vacation #winnipeg @assiniboinepark @WinnipegTrails #runchat #seerdadrun

[Michael Minler @MusqudoboitMike]

@CanadianRunning I will be putting that on my to do list #runchat #TheSpeedProject

[Michael Minler @MusqudoboitMike]

@biggmacattack what the ....Yeah not surprised. Where we used 2 go B4 moving diagnosed prior to charging...