Mustang Sports Medicine

Official Twitter of Cypress Ranch Sports Medicine

[Master Groklon @Master_Groklon]

Love the ENERGY from our student athletic trainers @Mustangs_AT
Media Day -pictures in the books!
#MWT

[Charles Ament @CoachAment]

Congratulations to @ranchxcandtrack on winning the @uiltexas 6A Region II 15/16 Area Meet! The Mustangs were fantastic in their performances today! Congratulations to Coach Keggins and his staff! Best of luck in Waco! @CFISDAthletics @CyFairISD @CyRanchHS

[Ranch Track/XC @ranchxcandtrack]

Congratulations Cypress Ranch Lady Mustangs Track and Field on your First Varsity District Championship in School History!!!! MWT @CyFairISD @CyRanchBoosters @CFISDAthletics @CyRanchMustangs

[Mustang Sports Medicine @Mustangs_AT]

Wow! Thank you @CyRanchSoftball for honoring our softball student aides for National Athletic Training Month and a little Happy Birthday singalong sprinkled on top! Thank you for showing your appreciation to our kids! #NATM2024 #MWT

[Mustang Sports Medicine @Mustangs_AT]

Thank you @WarnerCFISD for inviting us to read to your 2nd and 4th graders! We spoke about the importance of reading, getting good grades, perseverance and staying calm. We would love to come back anytime!

[Mustang Sports Medicine @Mustangs_AT]

@coachsmueller Thank you for the kind words!

[Mustang Sports Medicine @Mustangs_AT]

Thank you @CyRanchBoosters for our ice merchandiser full of ice bags! This will help take the burden off of the concession stand ice machine and make refilling coolers and cows easier for us and our students. We greatly appreciate your support!

[Virginia Flores @VFlores34]

Congratulations to our @CFISDAthletics 10-6A Wrestling District Champs in both boys & girls @RanchWrestling!!!

[Jeremy Frisch @JeremyFrisch]

How NOT train young athletes:
Mindless sprint drills trying to chase some mystical perfect technical model...

How to train young athletes:
Games, Tag and it's variations...sprint, stop, start, turn, evade, dodge, close space, create space, make decisions and most importantly have fun!

If you want to learn how train young athletes to improve skills, have fun and will enjoy training for years down the road, DM me for details on youth athletic development programs and courses.
#LTAD

[Jeremy Frisch @JeremyFrisch]

Early sports specialization gives the illusion of a high level of athleticism. The reality is that most youth sports lack any real physicality. It's no surprise we see the Olympic/D1 dream fall apart around age 13/14 when strength, power and speed become prerequisites for success in higher level sports. ##LTAD

[Mustang Sports Medicine @Mustangs_AT]

@GHSTrainers @GTXEagleSoccer @GHS_EagleSoccer Nice set up. Stay heads up!

[Mustang Sports Medicine @Mustangs_AT]

@CoachKeggins is the best and definitely deserves this recognition!

[Mustang Sports Medicine @Mustangs_AT]

@CyRanchGBB @CFISDAthletics @CyRanchBoosters @CyRanchHS Oooo Diamond bracket

[Jeremy Frisch @JeremyFrisch]

Kids don't need to grind...
Kids don't need to condition until they puke...
Kids don't need to be pushed...
Kids don't need to be punished with exercise...
Kids don't need mental toughness training...
Kids don't need 40 times...
Kids don't need technique training...
Kids don't need player rankings or national championships...

Pretty much everything expected of an older athlete, Kids don't need...
#LTAD #fun #gymnastics #run #jump #throw #sprint #PE #games
3 months of youth athletic development in 83 seconds!
DM about youth athletic development course sale!

[Coach Johnny Croyle @CoachCroyle]

🤔

[Cy Ranch Volleyball @CyRanchVball]

& to finish off our S/O’s, the one behind it all, nominated as Coach of the Year, Coach McKinney 👏🏼

[Gerry DeFilippo @Challenger_ST]

You can try, but you won’t have success for very long…

[Elton Croc @TheCrocShow]

If you can practice, you can lift. If you’re practicing, you’re lifting. You practiced today? You’re lifting today!! You practiced at your practice. You’re lifting at your lift. If you can practice, you can lift! #FindWaysIn

[Mustang Sports Medicine @Mustangs_AT]

@CyRanchVball Haley 😂

[Mustang Sports Medicine @Mustangs_AT]

This is so spot on and we see this across every sport. Children playing sports that are supposed to be fun is a billion dollar industry. Think about that for a minute. Read the full post for some great information. 👇👀

[Jeremy Frisch @JeremyFrisch]

Parents of young athletes:
You're being sold a bill of goods…

Early specialization…

It's a fear campaign…

Its a billion dollar dumpster fire saying:
To become a great athlete you must:
Specialize early…
Train year-round…
Compete often…

If you don’t your child is going to miss out and fall behind

And for the most part:
 It’s complete bullshit…
What it really is:

Early Development of sport-specific skills

Early success in sport

Little to no development of fundamental movement skills

Poor performances later in the sport

Higher chance of injury

Higher Chance of Burnout from Sport

Early start…Early finish!

It's a complete lack of understanding of how humans develop…

During the first 14 years of Life:
Be a human first: 
Do plenty of activities that involve:
Rolling
Crawling
Climbing
Reaching
Bending
Rotating
Standing (1 foot)
Changing levels:

Be an athlete second:
Sprint
Jump
Hop
Climb
Wrestle
swim/bike/ski
catch/kick/throw/trap Etc

Sprinkle in lots of activities and multiple sports! 

I can't guarantee a Div 1 scholarship but I can say that kids will be more Coordinated, stronger, more flexible, cardiovascularly fit, more resistant to fatigue and injury, and also be calmer, less stressed, leaner, and able to learn new skills. Skills like complex sports specific skills.
#LTAD
D.M. me for details about youth athletic development courses for purchase