Female Out of Stadium Athlete of the Year nominee ✨
Repost to vote for Ruth Chepngetich 🇰🇪 in the #AthleticsAwards.
Voting closes on Sunday 3 November at 11:59 PM CET.
Male Out of Stadium Athlete of the Year nominee ✨
Repost to vote for Benson Kipruto 🇰🇪 in the #AthleticsAwards.
Voting closes on Sunday 3 November at 11:59 PM CET.
Dear Men.
Hustle, Get Money, Repeat
Learn a high income skill & start a side hustle.
Chase that money. Level up your income. Wake up every day with a ‘have skills, will grind’ mindset. Never Say Die!
Money goes hand in hand with status & power.
Own it.
#MasculinitySaturday
1. For your body and mind: get sufficient sleep.
2. For your heart health: exercise/use your legs.
3. For your brain health: read/write every day.
4. For your kidneys: drink enough water/fluids.
5. For your gut health: eat less sugars/alcohol.
6. For your metabolic health: cut out processed foods e.g. pastries.
7. For your immune system: add leafy spices/vegetables in your meals.
8. For your spiritual health: pray/meditate daily.
For others: repost.
The Algebra of Blessings
If you retweet for someone who is selling goods and services, you bless multiple people at once. E.g. ready-to-eat meals: the farmer, cook, delivery people, Mpesa kiosk owner, business owner etc.
You posses imense power to bless.
Yes it comes back. ⚖