Bangor aye yn y Dde. Mobile Personal Trainer covering Cardiff & The Vale. #chasingstrong πͺπΌππ½ββοΈπ·βοΈπ¦πΆπ΄π»ββοΈπ€±π»π₯
@EE Iβve been trying to upgrade for ages but because I need to keep my number I canβt go for any of the cheaper new customer deals. I donβt want to spend close to Β£50 pm!
Worried about your pupils #health and #wellbeing during exams? Book our workshop now to provide some practical tips and tools on managing stress.
#schools#education#exams
Are you looking to get back into exercise and have a kickstart to healthy eating to help with those #menopause symptoms after all the π«π£
Meno-Ffit is back next week at Studio Viva Ladies Fitness Cowbridge.
π every Tuesday
β° 7:15- 8:15pm
π΅ Β£45
https://t.co/TfS6fi9Lo6
Less than 2 weeks to go for the start of Meno-Ffit at Studio Viva Ladies Fitness in #Cowbridge. Have you booked your place yet? Not sure what to expect from the class? Head over to our facebook page to find out more...
https://t.co/JjQQTMXNNe
Thank you to all of the women who attended our 1st programme. We loved sharing our knowledge& experience with you, seeing your physical fitness, eating habits & wellbeing all improve.
We look forward to supporting as many women as we can
Who wants to join us?#menoffitcommunity
We are pleased to announce that our next @MenoFfit programme will be running at Studio Viva Ladies Fitness in #cowbridge starting Tuesday 30th April 7:15-8:15pm.
Places are limited so get in quick and get your spot
https://t.co/31SccKXyKP
#menopause#menoffit
Iβm happy to announce that Fridayβs Circuit Training class will be returning to Llandough memorial hall on April the 19th (Good Friday).
β° 2-2:45pm
π―ββοΈAll abilities welcome
π° Β£30 for a 6 week block or Β£6.50 per session.
#Llandough#Penarth#dinaspowys#cardiff#fitness#health