Antonia Beamish

Occasional blogger who loves the sea, working out, food experimentation, skiing and living in London. Working at Heartcore and loving life.

[Antonia Beamish @MyNeonTrainers]

What a stunning little goody bag from phiitlondon although to be fair I think I deserved it… https://t.co/ClBr78kZMY

[Antonia Beamish @MyNeonTrainers]

LOVING this packaging..absolutely beaut https://t.co/wMsiqS8gYU

[Squirrel Sisters @squirrelsisters]

HAPPY FRIDAY!!!! Free shipping on all orders via our website https://t.co/tWxHfZ6LHZ for the rest of January!!!xxx

[Antonia Beamish @MyNeonTrainers]

What a stunning morning #london #tuesday

[Antonia Beamish @MyNeonTrainers]

Mondays = fun days..right?! #magicmo days #yaymonday

[Antonia Beamish @MyNeonTrainers]

Who's a clever girl 😏 avoiding soggy salad by using a marvellous mini bottle for my delicious… https://t.co/QbRKmjG5il

[Antonia Beamish @MyNeonTrainers]

When you have a stressy day it's all about Breathing, Shoulders Down, Perspective and Organisation #AndChill #AllWillBeOk #StressLess

[Antonia Beamish @MyNeonTrainers]

@zannavandijk hey haters are always going to hate. Negativity always stems from jealousy. Take no notice, chin up, you're awesome x

[Antonia Beamish @MyNeonTrainers]

@theTabl yeah awesome, go for it! 😜

[Antonia Beamish @MyNeonTrainers]

Hahahaha in the 6 days of 2016? I'll take that! Thanks @theTabl Happy New Year!

[Antonia Beamish @MyNeonTrainers]

New kicks (on fur) taking me to pilates and back like a PRO. #pilates #heartcore #shoesarenice

[Antonia Beamish @MyNeonTrainers]

@LottieLoveFood Wuhoh, where's all the people?! Maybe it's too early still? I had to admit I am struggling to wake up early at the moment!

[Antonia Beamish @MyNeonTrainers]

January rules - eat MORE...more of the good stuff!! 😜😜😜 #January #hbloggers

[Antonia Beamish @MyNeonTrainers]

Ooh love this, sound advice from @CarlyRowena https://t.co/qAu6FnokuC #fblogger #hblogger #january

[Antonia Beamish @MyNeonTrainers]

Loved my 6.15am workout! Looking forward to my lunch of lemon-baked chicken, wholewheat pasta & rocket salad already! #workout

[Antonia Beamish @MyNeonTrainers]

Isn't she a beauty? uksmartshake has a clever protein shaker with a little compartment at the… https://t.co/QhACWU94DH

[Antonia Beamish @MyNeonTrainers]

What a beautiful day to be back at work, so calm and peaceful #AndChill

[Antonia Beamish @MyNeonTrainers]

TIS THE SEASON TO BE JOLLY! Last day in the office...can you tell?! Woohoo bring on the mince pies and mulled wine! #ChristmasAndChill

[Antonia Beamish @MyNeonTrainers]

Breakfast with my big Bro - egg, salmon, fresh soft granary (so sqwidgy and flumpy!) and of… https://t.co/l81IVqHflJ

[Antonia Beamish @MyNeonTrainers]

Thanks @RJFitnessHacks for this awesome little guy, I'll call him Robbie lol lol lol 😜 #Santa #ledge

[Antonia Beamish @MyNeonTrainers]

@LDN Oh hey, do you have an email address I could send something through to if I've got a suggestion? Many thanks!