I joined the @MyPossibleSelf team for their latest podcast to discuss covid, the mental health impact of long covid, advice on communicating with your GP’s office and why perspective and patience are still so important right now.
The app is free and available to download
6 Tips for Self-Care 💙
1. Create & Follow a Routine
2. Have Time to Reflect
3. Early Nights
4. Plan Your Day
5. Be in a Clean Space
6. Drink a Healthy Tea
Download the @mypossibleself app to read our Articles on Self-Care 📝
#mentalhealth#selfcare#mentalhealthawareness
New Podcast available in the @mypossibelself app today featuring the wonderful @drUmaNaidoo! Download for free now in the app store & Google play store! #mypossibleself
Great to be featured in the @Daily_Express discussing Mens Mental Health and how the My Possible Self app can help those struggling 💙
https://t.co/hbSQjF3uLk
Prof. Carmine Pariante @ParianteLab discusses #mentalhealth conditions in the #perinatal period and how to support mothers, on the latest episode of @MyPossibleSelf Podcast.
Listen at all major podcast providers: https://t.co/AGQSDa3sg1
Friday 10th September marks World Suicide Prevention Day We are thinking of all those who have been affected by Suicide and we are sending our thoughts & love 💙
We are delighted to announce the launch of our new Podcast. Covering all topics of Mental Health with world leading experts in fields such as #Anxiety, #Depression, #MaleMentalHealth, #Stress, #Perinatal, Perfectionism we want to open up conversations around Mental Health topics.
EXCITING NEWS!🤩
We are delighted to announce we have launched our app WORLDWIDE, it is still available for free to all in the App Store & Google play store.
Download today because your mental health matters. 💙#mypossibleself
For any of our followers with an interest in mental health, check out our sister company @MyPossibleSelf who has partnered with The Priory Group. The partnership aims to make mental health support more accessible.
https://t.co/WEQ9WeQAwN