MyRealDish

Vegan and gluten-free recipes, & also a dish on health, essential oils, life, & travel.

[Eras Tour Resell @ErasTourResell]

OHHHH you guys 🥲🥲🥲🥲🥹🫶 what a sweet and special night for you all

[MyRealDish @MyRealDish]

@ErasTourResell Link?!

[Casey Means, MD @CaseyMeansMD]

Mainstream media playbook: When the culture seems to be turning TOWARDS health, rapidly spin up a BS article (like this one that was published yesterday in TIME) to:

1. SEED CONFUSION: CONFUSION IS KEY - it makes us doubt our convictions about healthy food. Key here is bringing in “experts” who contradict the science and say it’s sensationalized or impractical to implement.

2. NORMALIZE: talk about how nearly 80% of calories come from ultraprocessed food so it can’t be that bad, right? IGNORE that 50% of children now have a CHRONIC DISEASE. Use a meaningless anecdote like the author of the article eating 80% processed food and feeling just fine! 🤦🏼‍♀️

3. DISTRACT AND SHUT DOWN DISCOURSE BY BRINGING IN SOCIAL JUSTICE: Focus intensely on social justice issues and questions of food access rather than science (“what would people *possibly* eat if we changed the food system towards real food?!”). Rather than focusing on ANY meaningful solutions that are actually good for the health and wellbeing of all people, focus on how changing the current system would lead to more food insecurity. Don’t mention that taxpayer money is what leads these foods and to be cheap through corrupt subsidies, and we actually have a rigged system against people of lower socioeconomic status that is the ACTUAL social justice issue. Don’t mention that we could rapidly steer the billions of dollars of processed food subsidies towards REAL food access for all Americans if there was a will to do so.

4. MINIMIZE THE SCIENCE: mention but then QUICKLY minimize the innumerable studies that say ultraprocessed foods impair hormones, metabolic health, and are associated with early death.

5. DEFINITELY DON’T MENTION CONFLICTS OF INTEREST: certainly don’t talk about funding sources and conflicts of interest at NIH, USDA, FDA, academia, OR THE NEWS OUTLET THAT IS PUBLISHING THE ARTICLE.

DON’T FALL INTO THE TRAP

[MyRealDish @MyRealDish]

@ErasTourResell I would love this chance!

[MyRealDish @MyRealDish]

@ErasTourResell Me!!

[MyRealDish @MyRealDish]

@ErasTourResell Me!!!

[Eras Tour Resell @ErasTourResell]

ERAS TOUR GIVEAWAY! ✨
✮ We are teaming up with @TheSpaceGal to giveaway THREE pairs of tickets to the Eras Tour in LA!
✮ LIKE AND RT THIS TWEET for a chance to win a pair of tickets to The Eras Tour at SoFi Stadium on 8/3
✮ OPTIONAL donations to help save kids from Malaria can be made here: https://t.co/5ukj5WufF8
GIVEAWAY ENDS 7/17 at 5 PM EST

[MyRealDish @MyRealDish]

I just entered to win TAYLOR SWIFT TIX! https://t.co/3zxLdW2X9E

[MyRealDish @MyRealDish]

I just entered to win TAYLOR SWIFT TIX! https://t.co/u7su0Gs7Le

[MyRealDish @MyRealDish]

I just entered to win TAYLOR SWIFT TIX! https://t.co/XCuM0yy9If

[MyRealDish @MyRealDish]

@ErasTourResell @Sparkylass17 Please pick us!

[MyRealDish @MyRealDish]

@ErasTourResell @kiram007 DM’d!!

[MyRealDish @MyRealDish]

@ErasTourResell My daughter and I went to the last concert together. Taylor is our bond. She has had a really rough year health wise and we booked a hotel room in KC hoping to get tickets and go! Please pick us!

[MyRealDish @MyRealDish]

@ErasTourResell @shelbyathompson I PM’d. We’d would love to go!

[MyRealDish @MyRealDish]

@ErasTourResell @SarahSmithRep I messaged so fast! I would love to be able to take my daughter!!

[TickPick @TickPick]

Taylor Swift Giveaway!

We are sending three (3) lucky winners to see Taylor Swift LIVE in Inglewood, California 💜🫶

What's included:

▫️ Two (2) VIP Floor Tickets
▫️ 5-Star Hotel Accommodations (2 nights)
▫️ Flight accommodations & airport transfer
▫️ $100 gift card for merch or food

Enter here: https://t.co/Fgm9S9IyjD

[MyRealDish @MyRealDish]

@ErasTourResell @kelsey26720199 Me!!!

[Eras Tour Resell @ErasTourResell]

with Pennsylvania under meeeee

[MyRealDish @MyRealDish]

@ErasTourResell Lavender Haze

[Eras Tour Resell @ErasTourResell]

We have ONE special edition Midnights CD to giveaway!!!! Retweet this tweet and reply with your favorite Midnights song to be entered!✨ Giveaway ends tomorrow 5/31 at 5pm EST! 🫶🏻