My retatrutide journey began in week 39, 2026.
Current dose: 2 mg/week.
Last weigh-in: 116 kg.
Weekly updates on weight, appetite, meals & setbacks. Personal experience, not medical advice.
On a similar journey?
#Retatrutide#GLP1#WeightLossJourney
Weekend in Prague! 🇨🇿 Retatrutide feels like a huge help for me with breakfast buffets and sweet temptations. Enjoying the trip while keeping my habits in mind.
How do you manage cravings and food choices when travelling?
#Retatrutide#WeightLossJourney
One question for my retatrutide journey: how much tracking is actually useful?
Beyond weight, what do you record—appetite, sleep, meals, or energy? And what have you stopped tracking because it felt like too much?
#Retatrutide#WeightLossJourney
@Gramps_bloomers I’m doing something similar with ChatGPT—tracking food, weight, doses, activity and how I feel. The real value comes when enough data builds up to spot patterns I might miss myself. What’s the most surprising correlation you’ve found so far?
Week 40 of the year—not week 40 of my journey! I'm documenting my retatrutide journey, including the everyday habits around food.
What's one routine that makes eating well easier without making life revolve around a diet?
#Retatrutide#WeightLossJourney
Travel day today ✈️ Airport food and long journeys can make eating well tricky—another everyday challenge on my retatrutide journey.
What's your go-to meal or snack on long travel days? Do you pack ahead or find something along the way?
#Retatrutide
My retatrutide journey goes beyond the scale: appetite, meals, sleep and resting heart rate, alongside weight. Follow along for honest weekly updates, including setbacks. What do you track besides weight? #Retatrutide#GLP1
@JCanNuSH Absolutely — and this is exactly why I’m documenting my own Retatrutide journey.
For me, the goal isn’t just losing weight while using it. It’s tracking the real numbers.
Follow my journey if you’re curious to see where it goes.
@Namlik1031@rorynotsorry@Krysia830073 Absolutely — and this is exactly why I’m documenting my own Retatrutide journey.
For me, the goal isn’t just losing weight while using it. It’s tracking the real numbers.
Follow my journey if you’re curious to see where it goes.