Mya Sheet

Clean Keto/IF since 7/2018. Lost 100lbs, quit smoking. Fasted thru 4 surgeries and Rona. Here for inspiration and laughs. I like my humor like my vagina...Dry🥴

[Mya Sheet @MyaSheet]

@HotepJesus 😂

[ROSETTE’S @rosettesmix]

Lowcarb doesn't have to be complicated or boring!

We have re-created many favorite foods using our easy to use and versatile lowcarb and sugarfree baking mixes with the hope of making your lifestyle sustainable and delicious too!

[Mya Sheet @MyaSheet]

@JesseKellyDC 🤣🤣🤣

[Nick shirley @nickshirleyy]

🚨Inside Communist-Controlled Cuba:
As Cuba faces its largest humanitarian crisis in years amid growing tensions with the US, I went to see what 60+ years of communism has done to a country.

Within 24 hours I was planning my escape out of the country after being followed by their intelligence agents, and a 2 star general waited to interrogate me outside my hotel room at 4 AM. Right now Cuba has no oil or gas, 7/10 people are going hungry, there is no medicine and some haven't even had eggs in a year.

In communism there is no freedom of speech or press, and I was almost taken hostage for asking about communism. This is a look into Cuba like never before, no one truly knows how bad it is until now.
Like and share this video like wildfire!

[Sean OMara MD, JD @DrSeanOMara]

6,000 MRI scans. 7 years. One conclusion:

The 3 things most people use to measure health (weight scale, calories, cholesterol) don't measure the thing that's actually killing them.

Here's what does. 🧵

[Elie Jarrouge, MD @ElieJarrougeMD]

If I woke up tomorrow obese, with high blood pressure, type 2 diabetes, fatty liver, gout, constant fatigue, and brain fog.

On 6 different medications.

Here’s exactly what I would do to fix them all and be off all meds…

🧵

[Tuor Eladar @AgitpropMaster]

“my steak was too juicy,
my lobster too buttery”

[Oilfield Rando @Oilfield_Rando]

When the world shut down over a 99.9999% survivable virus, I had to tell a few dozen rig hands they were out of a job.

Then I had to tell even more frac hands. Then snubbing hands.

Then I went home to wait for my layoff.

Then I spent 6 months applying for jobs with no interviews because corporate America had banned White men in honor of Saint George Floyd, Patron Saint of Fentanyl.

A great Twitter friend who I am indebted to forever got me a job with a 25% pay cut, and I had to work physically harder than I had in a decade.

Anyway. Nobody in news media ever reached out for my story. And it wasn’t a unique story, I was one of a couple hundred thousand guys going through this.

[A Paradise for Parents @HalCranmer]

I’ve run 4 assisted living homes in Phoenix, Arizona for 10 years.

To date, I've helped 8 residents get well enough to move back home independently or with family.

In this thread, I'll share the 8 health protocols we used to achieve this:🧵

[George Santos @Georgesantos]

Attention folks!!!

This is DC in a NUTSHELL:

While I was involved with politics and in Congress these are some of the whispers that ran rampant in DC:

Rep. Max Miller of OH remains accused by more than one woman of hitting them.

Rep. Nancy Mace was rumored to have an affair with her female chief of staff, the caveat here is that her own staff made those allegations.

Former Rep. Anthony D’ Esposito hired his mistress onto the payroll violating ethics rules.

Former Rep. Brandon Williams verbally assaulted and threatened his staff on video.

Former Rep. Rosendale was rumored to have an affair with one of his staffers.

Then Rep. Ruben Gallego cheated on his pregnant wife and divorced her while having several rumored allegations of him having inappropriate relationships with staffers, lobbyists and reporters.

Former Rep. Katie Hill had an affair that formed a truple with a staffer amongst many other rumors.

Rep. Thomas Suozzi is rumored to have had an affair with a lobbyist.

Former Rep. Cawthorn had a reputation of sleeping around the hill and using his office like a bachelor pad. 1 reporter told me he lured her in to his office, one night, promising an exclusive on a subject, and then proceeded to make aggressive insinuations onto her.

Former Rep. Tom Reed allegedly had to resign in disgrace due to his sexual misconduct.

Former Rep. Eric Swalwell had a nasty reputation that was ignored and swept under the rug.

Rep. Ritchie Torres has rumors alleging he is always hitting on male staff on the hill.

Rep. Brad Sherman has rumors and allegations of improper sexual behavior.

Rep. Jimmy Gomez has allegations of him cheating on his wife with younger women staffers.

Rep. Jared Golden has had rumors about his aggressiveness towards women in the press core.

Former Rep. Anthony Weiner went to prison for sexual misconduct involving a minor.

Rep. John Rose married a woman that was a recipient of his education scholarship. A woman 22 years younger her than him that he met when she was a minor.

This list goes on and on but the pattern remains the same… we have a SEX problem in Washington DC. With all this out there the ethic committee focused on 1 man, Matt Gaetz even though he beat every allegation against him investigated by both the Trump and Biden DOJ an FBI and not a single charge was bought forward.

DC is not a Swamp it’s a cesspool.

[Mya Sheet @MyaSheet]

@cartierfamilyZ @miles_commodore 😂😂

[A Paradise for Parents @HalCranmer]

Everyone told me I was crazy for spending more on food at our homes.

Assisted living homes do the opposite. Most of them cut costs on meals with processed foods , bulk contracts and whatever's cheapest.

I went the other direction. Nutritious, low-carb, real food.

Here's what happened:

• My labor costs dropped
• My residents got healthier
• They needed less hands-on care

They also stayed longer. There's no empty beds at $5,500/month. And no paying referral agents a full month's rent to fill them.

The "cheap food" approach looks smart until you realize you're paying for it everywhere else—more staff, more turnover, more commissions.

Spending more on food is the best investment I've ever made in my business.

And my residents are thriving because of it.

[Mr. Star Spangled MAGA @4thOfJuly365]

Bring back the 80s and 90s.

[Nick shirley @nickshirleyy]

@CAgovernor @JenSiebelNewsom Will you and the rest of your staff be taking this as well?

[Mya Sheet @MyaSheet]

@BenBikmanPhD @Hashboz No you are not

[Mya Sheet @MyaSheet]

I have followed you for years. I am inspired by your incredible physical activity you do. I would see the maps you posted and it’s just amazing to me. I also saw your Starbucks art and was really impressed. I hardly ever comment on anything but I have to have Dr Bergs back here. I was at the end of my rope with no hope. I binge watched his you tube videos in 2018 and went on to lose 100lbs and change everything I knew and thought about food. His advice saved my life so maybe don’t be so quick to attack him. We all have improved our lives through different methods and maybe respect that a lowly “chiropractor” has changed a lot of lives. God Bless.

[Vinnie Tortorich @VinnieTortorich]

A scientist reversed his own Type 2 diabetes.

So they put him on trial for 4 years.

Professor Tim Noakes was South Africa's most respected sports scientist. He wrote the bible of endurance training. He told athletes to carb-load for decades.

Then he got diagnosed with the very disease his diet was supposed to prevent.

He switched to low-carb, high-fat. His diabetes reversed.

When he started telling people? A dietitian reported him over a single tweet. The Health Professions Council tried to strip his medical license. The case cost millions.

The verdict? Not guilty. Every single charge.

The science was on his side. It always had been.

They don't go after you like that unless you're over the target.

Save this. Share it with someone who needs to hear it.

No Sugar. No Grains.

#NSNG #TimNoakes #LowCarb #LCHF #Type2Diabetes #DiabetesReversal #RealFood #HighFat #VinnieTortorich #FoodIndustry #NutritionScience #MetabolicHealth #KetoLife #CarbsKill #FoodPolitics

[Mya Sheet @MyaSheet]

@MikeBales @LouisHoplite 😂😂😂

[Mike Bales 🫡🇺🇸 @MikeBales]

My lesbian neighbors asked me to help them conceive a child recently. They said they don’t mind if we do it the “old-fashioned” way, as they’re pretty easygoing. For three months now we’ve been trying, but I just don’t have the heart to tell them I had a vasectomy last year.

[bitchuneedsoap @bitchuneedsoap]

https://t.co/6DP6udbr2u