I love my daily quiet time - usually in the mornings practicing qigong and preparing breakfast.
We spend so much time outwardly focused in “do” mode or processing a barrage of information fired at us 24/7. Being still and quiet in my own presence for a…https://t.co/jLRbfGLEIW
My most recent attempt at sourdough baking was an 80% T65 and 20% volkoren mix. Following the kerenruben method and the @sourdoughwithf1 cold pan with a twist...I used a Lodge cast iron pan without a cover. I… https://t.co/Gitt442DS1
Our 3rd studio just launched!
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This time it’s a digital one, after many years of requests from our community, and the forced closure of fitness studios due to COVID, we decided to make the most of our situation and… https://t.co/KpgrrcDfjE
Throwback to an amazing weekend in Prague with our Amsterdam crew. Thank you for showing us your beautiful homeland. 💖 @ Praha City ❤ https://t.co/vCfNh6xkgC
Feeling cautiously optimistic as we re-open our doors in Hong Kong tomorrow 🙏❤️ to smaller classes (7 max) in-studio plus our regular livestream times. Sending love to our barre2barrehk community - ready to get back… https://t.co/CIKVq4Ije5