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Disappear for 90 days and set yourself 10 years ahead-
1. Develop a routine. Sleep at 9:00 PM and be awake at 4.00 AM every day.
2. Spend 60-minutes of your day reading ,writing, and internalizing what you understand.
3. Be willing to let go of friendships that don't serve you. If you hangout with losers, you become a loser.
4. Master the art of self-discipline. Get up early, work long hours, and face your problems head on.
5. Learn a high-income skill that'll earn you $10k+ per month.
6. Stop chasing cheap dopamine. Prioritize what's important over pleasure.
7. Hit at least 100 push ups and 80 squats per day to stay strong. You'll also be healthier than 97% of people.
8. Build self-discipline by taking one cold shower in the morning.
9. Make the internet a source of your income. There're endless possibilities for making money.
10. Take 100% responsibility for your life and never blame circumstances or anyone.
11. Include proteins, fresh fruits, and 3L of water in your daily diet to optimize your health.
12. Hang out with people who obsess over making moves and living a good life. Your circle should not gossip, complain, or get jealous of each other.
13. Invest in a good wardrobe, a good niche fragrance, and learn how to talk. You'll boost your success rate by 94%.
14. Befriend nature, walk 5000 steps per day to clear your mind, boost your mood and get creative.
15. Keep distance from people who only prioritize their needs over yours. They're your greatest setback.
16. Be smart enough to quit weed, p*orn, and alcohol. They're the worst distraction that'll raise your dopamine, make you dumb, and depressed.
Life.✍️✍️✍️
@NMS_Kenya@jgmbae@fnoluga Dont just initiate projects. You should employ more planners than any other professionals. Every key decision you undertake should be guided by proper prior planning. Counties like Nairobi are lagging behind because they sidelined planners and disregarded their intrgrated plans.
If we were to put our trust in Allah the way that He deserves, we would be provided for as the birds are; they leave at the beginning of the day famished, and they return at the end of the day full.
Do yourself a favour. If you’re doing something to show off, don’t do it. It’s futile really. You might bask in momentary glory and people will admite you etc but honestly, it means nothing to the Almighty! It’s His validation that you need. That’s the only thing that matters!
When I speak you say I am tribal! What the hell does this mean ??? Every appointment made today is like this? History will surely judge you! This is not fair and this discrimination must end! @NCIC_Kenya wake up and defend all Kenyans
The video, filmed by a protester, shows a Detroit Police Department SUV drive through a crowd of protesters after some climbed onto the vehicle's hood. After a few seconds, the car speeds up, knocking some protesters back and flinging others onto the hood. https://t.co/4xKw1WPfdr
In the last ten years @ahmednasirlaw 'has amassed a fortune running into several billion (#Kenyan) shillings through dubious and underhand deals according to documents seen by Kenyan News Day.'
https://t.co/ZkTAyUpDEh