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Coach.Nahed

@N7Lcx

Personal Trainer - NASM Certified Coach
In ๐Ÿ‹๏ธโ€โ™€๏ธ
Joined November 2023
98 Following
47 Followers
77 Posts
N7Lcx's profile image
Coach.Nahed @N7Lcx
ุณูŠุจูŠู‡ุง ุŸ
N7Lcx's tweet photo. ุณูŠุจูŠู‡ุง ุŸ https://t.co/gPIECJgAph
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N7Lcx's profile image
Coach.Nahed @N7Lcx
@R3_ha1 ุงู„ุญู…ุฏุงู„ู„ู‡ ุงู†ูƒ ุญุณุงุจูƒ ู…ู‚ูู„ ูˆุงู„ุง ูƒู„ ุนู„ูˆู…ูŠ ู‡ู†ุง ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡ู‡
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N7Lcx's profile image
Coach.Nahed @N7Lcx
ุชุนุฑู ุฃู†ูƒ ุฎุฑุฌุช ู…ู† ู…ุฑุญู„ุฉ ุงู„ุงู„ุชุฒุงู… ุงู„ู…ู‡ู†ูŠ ูˆ ุฏุฎู„ุช ุฑุณู…ูŠู‹ุง ู…ุฑุญู„ุฉ ุนุจุงุฏุฉ ุงู„ุดุบู„ ุนู†ุฏู…ุง ุชุจุฏุฃ ููŠ ุชุตู…ูŠู… ุจุฑุงู…ุฌ ุฑูŠุงุถูŠุฉ ู„ู€ clients ูŠูˆู… ุงู„ุฌู…ุนุฉ !
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N7Lcx's profile image
Coach.Nahed @N7Lcx
@R3_ha1 ูƒูŠูููููููููู ุจุณ ุฃุจูˆุณ ุฑุงุณูƒูƒูƒูƒูƒูƒ ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž
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Coach.Nahed @N7Lcx
๐Ÿ’œ๐Ÿฆ„ @R3_ha1
N7Lcx's tweet photo. ๐Ÿ’œ๐Ÿฆ„ @R3_ha1 https://t.co/JMF0dXR9as
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N7Lcx's profile image
Coach.Nahed @N7Lcx
โ›ฑ๏ธ๐Ÿ‰โ˜€๏ธ
N7Lcx's tweet photo. โ›ฑ๏ธ๐Ÿ‰โ˜€๏ธ https://t.co/PfHPEtebDB
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N7Lcx ย retweeted
l_yazz_l's profile image
ูŠุฒูŠุฏ @l_yazz_l
ุงู„ุญู…ุฏู„ู„ู‡ ุฏุงุฆู…ุงู‹ ูˆุฃุจุฏุงู‹ ๐Ÿค ุณุนูŠุฏ ูˆูุฎูˆุฑ ุฅู†ูŠ ูƒู†ุช ุถู…ู† ุฃูุถู„ 10 ุถุงุฑุจูŠู† ุงู†ุง ูˆุฒู…ูŠู„ูŠ ู…ุญู…ุฏ ุงู„ุฑุดูŠุฏูŠ ููŠ ุงู„ุจุทูˆู„ุฉ ุงู„ุฏูˆู„ูŠุฉ ู„ู„ุจูŠุณุจูˆู„ ูุงูŠู ุนู„ู‰ ู…ุณุชูˆู‰ ุขุณูŠุง ๐Ÿ‡ธ๐Ÿ‡ฆ ู‡ุฐุง ุงู„ุฅู†ุฌุงุฒ ู…ุง ูƒุงู† ุจูŠุตูŠุฑ ุฅู„ุง ุจุชูˆููŠู‚ ุงู„ู„ู‡ุŒ ุซู… ุจุฏุนู… ุงู„ูุฑูŠู‚ ูˆุฌู‡ูˆุฏู‡ู… ุงู„ูƒุจูŠุฑุฉ ุฏุงุฎู„ ูˆุฎุงุฑุฌ ุงู„ู…ู„ุนุจ ๐Ÿ™ ูƒู„ ุงู„ุดูƒุฑ ู„ุฒู…ู„ุงุฆูŠ ุงู„ู„ุงุนุจูŠู†ุŒ ูˆุงู„ุฌู‡ุงุฒ ุงู„ูู†ูŠุŒ ูˆูƒู„ ู…ู† ูˆู‚ู ู…ุนู†ุง ูˆุณุงู†ุฏู†ุง ูˆุดูƒุฑ ุฎุงุต ู„ู„ู…ุฏุฑุจ ุงู„ุนุธูŠู… ุงู„ู…ุฏุฑุจ [ูƒุฑูŠู… ู…ุงุฌุฑูŠ] ู„ูˆู„ุง ุงู„ู„ู‡ ุซู… ุชุฏุฑูŠุจู‡ ูˆุชุฑูƒูŠุฒู‡ ู…ุนูŠ ู…ุงูƒุงู† ูˆุตู„ุช ู„ู„ูŠ ูˆุตู„ุช ู„ู‡ ุงู„ูŠูˆู… ูˆุงู„ู‚ุงุฏู… ุจุฅุฐู† ุงู„ู„ู‡ ุฃูุถู„ ๐Ÿ’ช๐Ÿ”ฅ
l_yazz_l's tweet photo. ุงู„ุญู…ุฏู„ู„ู‡ ุฏุงุฆู…ุงู‹ ูˆุฃุจุฏุงู‹ ๐Ÿค ุณุนูŠุฏ ูˆูุฎูˆุฑ ุฅู†ูŠ ูƒู†ุช ุถู…ู† ุฃูุถู„ 10 ุถุงุฑุจูŠู† ุงู†ุง ูˆุฒู…ูŠู„ูŠ ู…ุญู…ุฏ ุงู„ุฑุดูŠุฏูŠ ููŠ ุงู„ุจุทูˆู„ุฉ ุงู„ุฏูˆู„ูŠุฉ ู„ู„ุจูŠุณุจูˆู„ ูุงูŠู ุนู„ู‰ ู…ุณุชูˆู‰ ุขุณูŠุง ๐Ÿ‡ธ๐Ÿ‡ฆ ู‡ุฐุง ุงู„ุฅู†ุฌุงุฒ ู…ุง ูƒุงู† ุจูŠุตูŠุฑ ุฅู„ุง ุจุชูˆููŠู‚ ุงู„ู„ู‡ุŒ ุซู… ุจุฏุนู… ุงู„ูุฑูŠู‚ ูˆุฌู‡ูˆุฏู‡ู… ุงู„ูƒุจูŠุฑุฉ ุฏุงุฎู„ ูˆุฎุงุฑุฌ ุงู„ู…ู„ุนุจ ๐Ÿ™ ูƒู„ ุงู„ุดูƒุฑ ู„ุฒู…ู„ุงุฆูŠ ุงู„ู„ุงุนุจูŠู†ุŒ ูˆุงู„ุฌู‡ุงุฒ ุงู„ูู†ูŠุŒ ูˆูƒู„ ู…ู† ูˆู‚ู ู…ุนู†ุง ูˆุณุงู†ุฏู†ุง ูˆุดูƒุฑ ุฎุงุต ู„ู„ู…ุฏุฑุจ ุงู„ุนุธูŠู… ุงู„ู…ุฏุฑุจ [ูƒุฑูŠู… ู…ุงุฌุฑูŠ] ู„ูˆู„ุง ุงู„ู„ู‡ ุซู… ุชุฏุฑูŠุจู‡ ูˆุชุฑูƒูŠุฒู‡ ู…ุนูŠ ู…ุงูƒุงู† ูˆุตู„ุช ู„ู„ูŠ ูˆุตู„ุช ู„ู‡ ุงู„ูŠูˆู… ูˆุงู„ู‚ุงุฏู… ุจุฅุฐู† ุงู„ู„ู‡ ุฃูุถู„ ๐Ÿ’ช๐Ÿ”ฅ
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N7Lcx's profile image
Coach.Nahed @N7Lcx
@l_yazz_l ุฅู†ุฌุงุฒ ูŠููุฎุฑ ููŠู‡ ูŠุฒูŠุฏ ๐Ÿ‡ธ๐Ÿ‡ฆ ูˆู„ู…ุฏุฑุจู†ุง ูƒุฑูŠู… ุงู„ู…ุงุฌุฑูŠ ๐ŸŒน
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N7Lcx's profile image
Coach.Nahed @N7Lcx
๐Ÿ”†ใ€ฝ๏ธ
N7Lcx's tweet photo. ๐Ÿ”†ใ€ฝ๏ธ https://t.co/eKDfejwdPJ
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N7Lcx's profile image
Coach.Nahed @N7Lcx
#RiyadhMarathon ุฏุนู… ุงู„ุตุฏูŠู‚ ๐Ÿ’—
N7Lcx's tweet photo. #RiyadhMarathon ุฏุนู… ุงู„ุตุฏูŠู‚ ๐Ÿ’— https://t.co/OICoPMk7gj
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N7Lcx's profile image
Coach.Nahed @N7Lcx
#ู…ุงุฑุงุซูˆู†_ุงู„ุฑูŠุงุถ #ู…ุงุฑุงุซูˆู†_ุงู„ุฑูŠุงุถ_2026 #RiyadhMarathon 21 km
N7Lcx's tweet photo. #ู…ุงุฑุงุซูˆู†_ุงู„ุฑูŠุงุถ #ู…ุงุฑุงุซูˆู†_ุงู„ุฑูŠุงุถ_2026 #RiyadhMarathon 21 km https://t.co/QLbSFt1XSs
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N7Lcx's profile image
Coach.Nahed @N7Lcx
#ู…ุงุฑุงุซูˆู†_ุงู„ุฑูŠุงุถ ู…ู† ุงู„ุตุฏู ุงู„ุฌู…ูŠู„ุฉ ูƒูˆุชุด ุณู„ุทุงู† ุงู„ุฌู‡ู†ูŠ @tonyaljohani
N7Lcx's tweet photo. #ู…ุงุฑุงุซูˆู†_ุงู„ุฑูŠุงุถ ู…ู† ุงู„ุตุฏู ุงู„ุฌู…ูŠู„ุฉ ูƒูˆุชุด ุณู„ุทุงู† ุงู„ุฌู‡ู†ูŠ @tonyaljohani https://t.co/20OAUtHnUB
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N7Lcx's profile image
Coach.Nahed @N7Lcx
#ู…ุงุฑุงุซูˆู†_ุงู„ุฑูŠุงุถ ูุฎูˆุฑุฉ ุจุณุนูˆุฏูŠุชู†ุง ูˆููŠ ุฅุชุญุงุฏ ุงู„ุฑูŠุงุถุฉ ู„ู„ุฌู…ูŠุน ๐Ÿงก ุชุฑุชูŠุจ ุฑุงุงุงุงุงุงุงุงุฆุน ุงุณุชู„ู…ู†ุง ุนุฏุฉ ุงู„ุณุจุงู‚ ูˆู…ุณุชุนุฏูŠู† ู„ู‡ุง ๐Ÿ‡ธ๐Ÿ‡ฆ
N7Lcx's tweet photo. #ู…ุงุฑุงุซูˆู†_ุงู„ุฑูŠุงุถ ูุฎูˆุฑุฉ ุจุณุนูˆุฏูŠุชู†ุง ูˆููŠ ุฅุชุญุงุฏ ุงู„ุฑูŠุงุถุฉ ู„ู„ุฌู…ูŠุน ๐Ÿงก ุชุฑุชูŠุจ ุฑุงุงุงุงุงุงุงุงุฆุน ุงุณุชู„ู…ู†ุง ุนุฏุฉ ุงู„ุณุจุงู‚ ูˆู…ุณุชุนุฏูŠู† ู„ู‡ุง ๐Ÿ‡ธ๐Ÿ‡ฆ https://t.co/0ZNcymttVa
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N7Lcx's profile image
Coach.Nahed @N7Lcx
๐Ÿ’—๐Ÿงš๐Ÿผ
N7Lcx's tweet photo. ๐Ÿ’—๐Ÿงš๐Ÿผ https://t.co/vTRVeMh8nt
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N7Lcx's profile image
Coach.Nahed @N7Lcx
@tonyaljohani ุงุณุชู…ุชุนู†ุง ุฌุฏุงู‹ ุจุงู„ูƒู„ุงุณ ุงู„ูŠูˆู… ๐Ÿ’ช๐Ÿผ ูŠุนุทูŠูƒ ุงู„ุนุงููŠุฉ ูƒูˆุชุด ุนู„ู‰ ุงู„ุทุงู‚ุฉ ูˆ ุงู„ุญู…ุงุณ ูˆุงู„ูุงูŠุฏุฉ
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N7Lcx's profile image
Coach.Nahed @N7Lcx
๐Ÿ’ช๐Ÿผ
N7Lcx's tweet photo. ๐Ÿ’ช๐Ÿผ https://t.co/NBK5oCfgQX
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N7Lcx's profile image
Coach.Nahed @N7Lcx
N7Lcx's tweet photo. https://t.co/4PbLCj8lhS
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N7Lcx's profile image
Coach.Nahed @N7Lcx
โ›ณ๏ธ
N7Lcx's tweet photo. โ›ณ๏ธ https://t.co/Mu2rX1Pk2B
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N7Lcx's profile image
Coach.Nahed @N7Lcx
N7Lcx's tweet photo. https://t.co/3on5GarTid
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N7Lcx's profile image
Coach.Nahed @N7Lcx
ุบูŠู… + ุดู…ุณ + ู‚ู‡ูˆุฉ + ุณุนุฑุงุช ุงู„ูŠูˆู… = ู…ุฒุงุฌ ู„ุง ูŠูุณุฃู„ ุนู†ู‡
N7Lcx's tweet photo. ุบูŠู… + ุดู…ุณ + ู‚ู‡ูˆุฉ + ุณุนุฑุงุช ุงู„ูŠูˆู… = ู…ุฒุงุฌ ู„ุง ูŠูุณุฃู„ ุนู†ู‡ https://t.co/aGHSW9Jqpj
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