NAR

O Núcleo de Alto Rendimento Esportivo de São Paulo (NAR-SP) é um centro de excelência em avaliação e prescrição de treinamento para atletas de alto nível.

[NAR @NAR_SP]

Nova meta análise sobre estratégias de Priming.

#OpenAccess

[Biology of Sport @BiolSport]

New meta-analysis: low-volume, high-intensity priming strategies significantly improve sprint performance in highly trained athletes 🏃‍♂️

✍️Krzysztof Kotuła, Lucas A. Pereira, Adam Zajac et al.
🔓#OpenAccess 🔗DOI: https://t.co/jQvgHIOwm1

[TMG - BMC @TMGBMC]

⚡️Tensiomyography (TMG) is the only tool that can directly measure the velocity of muscle contraction (Vc) — a key indicator of neuromuscular performance.
📖Validated by Loturco et al. (2016), J Sports Sci Med
https://t.co/v8EY80DEiJ
#tensiomyography #sportscience #musclescience

[NAR @NAR_SP]

Tudo pronto para a aula do @SantiZabaloy na Certificação NAR-SP em Treinamento de Velocidade!

[Santiago Zabaloy @SantiZabaloy]

Few slides for tomorrow's Sprint & RST lecture at Nucleus for High Performance 🇧🇷. remember 🔑 points while choosing on methods, dist, & loads...
🔑 Hamstrings EMG ⬆️ w/velocity & decreases w/ ⬆️ loads
🔑 Quads ⬆️ EMG during the accel phase 🧵below

[Irineu Loturco PhD @IrineuLoturco]

One of the most inspiring things about science is how it brings together researchers from different countries for a common goal. This study, in collaboration with friends from @UCAM & @fsitraining_, is a great example of that—just published in @BiolSport.

https://t.co/KX6xBA7euh

[John Harry, PhD @johnharry76]

Awesome work here, led by @IrineuLoturco! Love seeing the momentum-based prescriptions in the wild!

[Fernando Pareja @fparejablanco]

Published today in @IJSPPjournal along with my great friends @IrineuLoturco and @lucasa_pereira (open access): a well - deserved tribute to the brilliant and visionary Juan José González- Badillo , the pioneer of velocity - based training ( VBT ) . We discuss the velocity zones

[Irineu Loturco PhD @IrineuLoturco]

Our commentary, co-written with @fparejablanco & @lucasa_pereira, just accepted in @IJSPPjournal! "Training at Different Training Zones: Does It Really Matter?" — a tribute to the visionary González-Badillo, who introduced VBT concepts nearly 35 years ago.

[Irineu Loturco PhD @IrineuLoturco]

Ahead-of-print version of my editorial, co-authored with my friend @DrChrisBishop, now published in @IJSPPjournal.

Open access available at the link below:

https://t.co/9pfsUgWSVF

[Santiago Zabaloy @SantiZabaloy]

🆕study just accepted in @JSCRonline! We provide a simple and valid alternative to prescribe JS loads in rugby players. More info 🔜 Always thankful to @NAR_SP & @IrineuLoturco for the invitation. 🇧🇷🇦🇷🇵🇹🇬🇧🔝🔝🔜

[Tomás T. Freitas @TomasTF]

4 years have passed since I arrived at @NAR_SP @unifesp for the data collection of my postdoc under the supervision of @IrineuLoturco. Now, after 9 published 📄 that strengthened the collab btwn @UCAM_CIARD and @NAR_SP, I am thrilled to receive the certificate of completion! 🙏🏼🙏🏼

[Chris Bishop @DrChrisBishop]

📄 Good to see my new (very) brief review on all things relating to ratio data now published ahead of print on the @JSCRonline website.

🔗 Link to access full text here: https://t.co/L9bu9znIep.

[Santiago Zabaloy @SantiZabaloy]

Proofs 🆕📜 in @IJSPPjournal . Briefly, unlike youth Fwds, for Backs, the ability to sprint faster w/heavy-sled loads is not associated w/ URS Vmax. + higher rel1RM doesn't necessarily lead to ⬆️ sprint perf. + info 🔜 My special thanks to @IrineuLoturco & @NAR_SP🔝 🇦🇷🇧🇷🇵🇹🌎🏉

[Irineu Loturco PhD @IrineuLoturco]

Deeply honored to be accepted by the Senate of the Academy of Physical Education in Katowice as an AE for @jhkawf. Grateful to Prof. Adam Zajac for your trust and confidence in my work. As always, I will do my best for the authors, reviewers, and the Journal.

[Santiago Zabaloy @SantiZabaloy]

Glad to have been invited to present at @NAR_SP about theoretical & practical applications of resisted sprints. Thanks to @IrineuLoturco for the invitation...Course: Speed Training Certification + info follow the link ⬇️⬇️
https://t.co/53INQH29tR

[Irineu Loturco PhD @IrineuLoturco]

Excited to announce our latest study accepted in JSCR, comparing JS/RS training (= %BM) on youth ⚽️ players' performance. This marks the start of our partnership & scientific collab. w @FPF_Oficial, Latin America's top ⚽️ federation. The beginning of a promising journey together!

[Ricardo Capriotti @ricapriotti]

Hoje, 17h, estarei com @mauro_beting na @RBandeirantes, no Concentração, entrevistando @IrineuLoturco, Dir. Técnico do @narsp, sobre o novo Depto. Científico da @FPF_Oficial, criado em parceria com o Núcleo de Alto Rendimento Esportivo de SP. Sintonize e conheça essa iniciativa!

[Irineu Loturco PhD @IrineuLoturco]

Effects of Different CAs on the Sprint Performance of Elite Sprinters: A Systematic Review with MA. Our latest study, just published ahead of print in @IJSPPjournal (open access) 📄

@Daniel_Boullosa @lucasa_pereira
@TulioBMAMoura @nar_sp #MikeMcGuigan

https://t.co/nFyUbx5FxB

[Irineu Loturco PhD @IrineuLoturco]

Excited to share our newest study published today in the SI "Strength & Power" of @jhkawf! Grateful for the contributions of my dedicated research team @narsp and the collab of our special friends and outstanding researchers @fparejablanco & @SantiZabaloy

https://t.co/EkIZEZo53q

[Irineu Loturco PhD @IrineuLoturco]

Delighted to announce that our latest paper with 🏉 players has been accepted for publication in the SI "Strength & Power" of the @jhkawf. This SI is directly linked to the Intl Conf at AWF Katowice, Poland, from March 15-17. Intl Collab w @fparejablanco & @SantiZabaloy 🇧🇷🇪🇸🇦🇷

[Irineu Loturco PhD @IrineuLoturco]

Thrilled to see our 3 latest studies ranked as the top-3 most-read articles in the month in @jhkawf! Two of them (published ~2/3 months ago) are among the most accessed articles across the 1-yr period. Kudos to all team members & intl collaborators for their passion & dedication.