NCU XC

North Central University Men's & Women's Cross Country Twitter Account #d3xc #beexcellent

[NCU XC @NCU_XC]

Merry Christmas from the zanny Runnin #RamFam #TheHERD best RT caption wins XC gear!

[NCU XC @NCU_XC]

Rams Conclude 2018 Season at NCAA Regional Meet https://t.co/VC0nFTutlQ

[NCU XC @NCU_XC]

Men's Cross Country Competes at NCAA Central Region Meet https://t.co/pvIKRUSkYd

[NCU XC @NCU_XC]

Great wrap up to a fantastic season today at @NCAADIII regionals at @RUNWARTBURG.
Raen Barcelon led the women with an 11 sec PR.
Brody Elg posted a 40 second career PR in our 4th spot to help the team to 29th place.

[NCU XC @NCU_XC]

Southbound and Waverly down! Central region meet tomorrow! Gonna be frosty cross country fun!

[NCU XC @NCU_XC]

Way to go, fellas! Incredible run at regionals! #theHERD

[NCU RAMS @ncurams]

#RAMSWIN IT IN PK's

YOUR 2018 NCCAA NORTH REGIONAL CHAMPS

#theHERD🐏

[NCU RAMS @ncurams]

#Congrats to this week's #RamsOfTheWeek

Emma Middendorf: Finished her final contest as a Ram with 19 kills in a big win on Saturday.

Micah Filer: Finished 5th place at the #UMACChamp earning All-Conference Honors

#LETSGORAMS #theHERD🐏

[NCU XC @NCU_XC]

The fastest freshman in NCU history was the fastest freshman in the field on Saturday. 13 days til regions.

[NCU RAMS @ncurams]

ICYMI: Freshman Micah Filer has officially been announced as an All-Conference recipient for his performance in the @umacathletics Cross Country Championship on Saturday.

Check out our full story: https://t.co/uYvcHVHOKn

[NCU RAMS @ncurams]

#CONGRATS to Freshman, Micah Filer, who finished 5th at the Cross Country #UMACChamp , earning him UMAC All-Conference Honors!

#LETSGO #RepresentingTheHERD

[NCU XC @NCU_XC]

So much UMAC pride in hosting a GREAT championship event, the enthusiasm was 💯! Congrats to Katherine, too! #class

[UMN Morris Track & Field and Cross Country @UMMCougarTFXC]

THANK YOU to all of our @UMMCougars student-athletes, family, and friends for coming out to support us today! It makes a bigger difference than you know!!! #BetterTogether

[NCU XC @NCU_XC]

TFW your freshman stud comes up with a clutch 5th place at the conference meet! Squad 7th overall just 4pts from 5th.

[NCU XC @NCU_XC]

Raen Barcelon leads the women with a 26th place finish At UMAC Championship today. Best career finish at league meet for the jr.

[NCU XC @NCU_XC]

60 minutes til go time for the ladies at @umacathletics championship! Foggy fun 6k at Benson GC!

[NCU XC @NCU_XC]

Business trip: UMAC Championship
Hotel ✔️
Transportation ✔️
meal planning ✔️
20 weeks of training ✔️
Three more days...

[NCU XC @NCU_XC]

Our guy is just getting started💪🏽. Congrats Micah!

[NCU RAMS @ncurams]

Congrats to our #RamsOfTheWeek winners!!

Abby Schwinden (Women's Soccer): Helped the Rams go 1-1 on the week. Broke the single-game record for goals with 6 on Saturday.

Micah Filer (Men's Cross Country): Filer ran a 27:38 which placed him in 104th place overall.

#theHERD🐏

[NCU XC @NCU_XC]

Mission accomplished. 13 days til @umacathletics championship!

[NCU RAMS @ncurams]

#MEETDAY

#ROLLHERD

[NCU XC @NCU_XC]

Great stuff across the board for both squads today on a technical course at UWLax today. @bonrarcelon ran a negative split final 3k to post a top 15 all-time result! #theHERD #BEEXCELLENT

[NCU XC @NCU_XC]

Perfect morning for racing at the @UWLCC Drews/Neubauer Invites! Women 11 am and men off at 11:40. #theHERD #BEEXCELLENT

[NCU XC @NCU_XC]

The man who started our running family at NCU!

[UMAC Athletics @umacathletics]

Our #UMAC10Year admin profile today highlights @NCURams FAR Greg Hayton! We're so grateful for faculty like Greg who support the academic and athletic endeavors of our competitors! Thanks. https://t.co/eYmVOCAIxH #UMAC

[NCU XC @NCU_XC]

Sounds like #ONE great night! Awesome work #RamFam

[NCU RAMS @ncurams]

@NCU_VB goes 2-0 today against Oak Hills and Trinity Bible College!